# Stateshift: Overcome Anxiety

> Is anxiety holding you back?

Canonical page: [https://chrome-stats.com/d/id6639612800](https://chrome-stats.com/d/id6639612800)

## Overview

- **ID:** `id6639612800`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Stateshift LLC
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (88 ratings)
- **Version:** 3.6.1
- **Last updated:** 2026-09-03
- **First published:** 2024-10-09
- **Size:** 114 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/stateshift-overcome-anxiety/id6639612800)
- **Website:** [https://stateshift.app](https://stateshift.app/)
- **Privacy policy:** [https://www.stateshift.app/privacy](https://www.stateshift.app/privacy)

## Description

Stateshift is designed to help you overcome anxiety for good. Grounded in science-backed practices and backed by 20+ years of experience and 10,000+ hours of research, it supports multiple anxiety types—from General and Health to Social, Performance, Relationship, and Work anxiety. Instead of fighting symptoms with short-term fixes, Stateshift guides you into a constructive dialogue with anxiety to address root causes.

Features include a Custom Anxiety Journey, Daily Anxiety Lessons, Unlimited Anxiety Reflections, and tailored recommendations. It also offers nervous system practices like Physiological Sighs, NSDR (Non-Sleep Deep Rest), Yoga Nidra, Cadence Breathing, Belly Breathing, Breath of Fire, Full Body Shaking, and more. The app can be used as your primary anxiety tool or as a supportive companion, with a 3-day free trial to feel the difference.

## Rankings

- #139,840 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6639612800)