# Phyziq - Gym Log

> Weight Lifting Routine Planner

Canonical page: [https://chrome-stats.com/d/id6547837025](https://chrome-stats.com/d/id6547837025)

## Overview

- **ID:** `id6547837025`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Charles Chiejina
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (5 ratings)
- **Version:** 1.122
- **Last updated:** 2025-12-17
- **First published:** 2024-10-15
- **Size:** 18 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/phyziq-gym-log/id6547837025)
- **Privacy policy:** [https://chiejina.github.io/phyziq-privacy-policy/](https://chiejina.github.io/phyziq-privacy-policy/)

## Description

Phyziq - Your Complete Gym Companion

The smart workout tracker that helps you train better and see real results.

WORKOUT TRACKING
• Real-time workout logging (sets, reps, weight)
• Rest timer with customizable duration
• Support for weight-based, bodyweight, and timed exercises
• RPE (Rate of Perceived Exertion) tracking
• Set types: warm-up, normal, drop-set, failure sets
• Workout duration timer
• Complete workout history with detailed logs

AI FEATURES
• AI Routine Import - Snap a photo of any workout plan and it extracts exercises automatically
• AI Program Generation - Generate personalized multi-week programs based on goals, experience, equipment, and focus areas

APPLE HEALTH INTEGRATION
• Real-time heart rate monitoring during workouts (Apple Watch, AirPods, Beats)
• Live calorie burn calculation
• Step tracking with customizable daily goals
• Import body measurements from HealthKit
• Export workouts to Apple Health

PROGRESS TRACKING
• Progress photos with timeline view
• Body measurements - weight, body fat, chest, waist, hips, thighs, arms, shoulders, neck, calves
• Personal Records (PRs) - automatic detection for weight, reps, volume
• Muscle group heatmaps - visual body map showing workout focus
• Exercise history charts - 3-month, 1-year, all-time views
• Muscle group analytics

PROGRAMS & ROUTINES
• 340+ exercises in library
• Create custom routines and programs
• Pre-made Phyziq programs
• Program progress tracking
• Reorder and replace exercises

STEP TRACKING
• Daily step goals with progress
• Home screen widget
• Walking reminders with quiet hours
• Step history

IMPORT & EXPORT
• Import from Hevy
• Export workout data
• Backup and restore

• Dark/light mode
• Customizable units (kg/lbs)

From beginner to experienced lifter, Phyziq adapts to your journey.

## Rankings

- #428,075 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6547837025)