# Lyra Wellbeing Tomo

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6504396258](https://chrome-stats.com/d/id6504396258)

## Overview

- **ID:** `id6504396258`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Lyra International Tech Limited
- **Category:** Health & Fitness
- **Version:** 2.1
- **Last updated:** 2025-11-06
- **First published:** 2024-08-23
- **Size:** 44 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/lyra-wellbeing-tomo/id6504396258)
- **Website:** [https://www.linkedin.com/company/velocitycubed](https://www.linkedin.com/company/velocitycubed)
- **Privacy policy:** [https://icasworld.com/privacy-policy](https://icasworld.com/privacy-policy)

## Description

Build healthy habits with the Tomo community. Use our proven therapeutic techniques to take the first step to a healthier and happier you.

SHARE DAILY ACHIEVEMENTS: No comments or likes to count. Just positive reinforcement for building healthy routines. Share photos anonymously or not - the choice is yours!

ENGAGE WITH OUR FRIENDLY BOT, TOMO: Receive activity and habit suggestions to boost your mental wellness. Keep motivated with the progress tracker.

CULTIVATE IMPROVED HABITS: With over 50 wellness habits to foster life skills such as self-care, motivation, and confidence.

THE SCIENCE BEHIND OUR APPROACH

• Mutual support: Research indicates that peer support eases the process of adopting and maintaining healthy behaviours.

• Small changes, big impact: The foundation of wellness lies in everyday activities, like drinking water or taking a walk.

• Built on Behaviour Activation Therapy (BAT), a prominent third-generation therapy derived from CBT: this approach can alleviate symptoms of stress, anxiety, and depression.

• Rooted in research: Backed by evidence and NHS commissioned.

## Rankings

- #2,252,672 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6504396258)