# Tier 1 Fitness and Nutrition

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6503710242](https://chrome-stats.com/d/id6503710242)

## Overview

- **ID:** `id6503710242`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Tier 1 Fitness and Nutrition LLC
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (111 ratings)
- **Version:** 8.18.7
- **Last updated:** 2026-09-10
- **First published:** 2024-06-04
- **Size:** 166 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/tier-1-fitness-and-nutrition/id6503710242)
- **Privacy policy:** [https://www.trainerize.com/privacy](https://www.trainerize.com/privacy)

## Description

Tier 1 Fitness & Nutrition is a coach-enabled wellness app that centralizes training plans, nutrition tracking, daily habits, and progress monitoring. Follow guided workouts, log meals and lifestyle data, capture measurements and progress photos, and stay connected with your coach and a motivating digital community for real, lasting results.

- Access training plans and track workouts
- Follow along with exercise and workout videos
- Track meals, nutrition, and habits
- Set health and fitness goals and monitor progress
- Earn milestone badges for personal bests and habit streaks
- Message your coach in real time
- Join digital communities to stay motivated
- Track body measurements and take progress photos
- Get push reminders for workouts and activities
- Connect Apple Watch and other wearables to sync data

## Rankings

- #126,562 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6503710242)