# TrainLog App

> Data-driven training

Canonical page: [https://chrome-stats.com/d/id6503368308](https://chrome-stats.com/d/id6503368308)

## Overview

- **ID:** `id6503368308`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** StrengthBit Technologies
- **Category:** Sports
- **Rating:** 4.50 / 5 (2 ratings)
- **Version:** v0.0.889
- **Last updated:** 2026-09-06
- **First published:** 2025-04-29
- **Size:** 63 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/trainlog-app/id6503368308)
- **Website:** [https://www.trainlogapp.com/](https://www.trainlogapp.com/)
- **Privacy policy:** [https://trainlogapp.com/privacy](https://trainlogapp.com/privacy)

## Description

TrainLog makes managing and tracking your training plans simple and effective. Whether you’re a Bodybuilder, Powerlifter, Strongman, Weightlifter, Calisthenics athlete, or prepping for the CrossFit Games, TrainLog has you covered.

Training Programs

- Organize your training in Macrocycles, Mesocycles, and Microcycles, following the principles of periodization.

- Choose from a variety of training methods, including Sets, Supersets, Alternated Sets, Circuits, Drop Sets, Myo-Reps, EMOMs, AMRAPs, and Total Reps.

- Support for percentage-based training
 
- Record and upload videos with unlimited storage, linked directly to the performed set.

- Distinguish between planned and completed workouts.

Analytics & Trackables

- Track RMs, estimated RMs, volume, rep ranges and effort ranges per muscle or exercise.

- Track bodyweight, steps, nutrition, sleep, body fat percentage, resting heart rate, skinfolds, and circumferences.

- Compare physique changes over time, pose by pose.

Performance

- Quickly visualize your progress in a Mesocycle, Microcycle, or individual session with detailed recap metrics, including average RPE, adherence, durations, volume and PRs

Other Features

- Personalize your dashboard to keep your most important metrics always in view.

- Access an extensive exercise library, which you can integrate with your own exercises.

## Rankings

- #695,533 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6503368308)