# No Insomnia: CBT & Sleep Coach

> Sleep Coaching, Tips & CBT-I

Canonical page: [https://chrome-stats.com/d/id6499554302](https://chrome-stats.com/d/id6499554302)

## Overview

- **ID:** `id6499554302`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Readcore Lab LTD
- **Category:** Health & Fitness
- **Rating:** 4.20 / 5 (124 ratings)
- **Version:** 1.2.28
- **Last updated:** 2026-09-12
- **First published:** 2024-10-30
- **Size:** 54 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/no-insomnia-cbt-sleep-coach/id6499554302)
- **Website:** [https://noinsomnialab.com](https://noinsomnialab.com/)
- **Privacy policy:** [https://udvrydowopisjbnuvdkp.supabase.co/storage/v1/object/public/policies/Privacy\_No\_Insomnia\_Lab.pdf](https://udvrydowopisjbnuvdkp.supabase.co/storage/v1/object/public/policies/Privacy_No_Insomnia_Lab.pdf)

## Description

No Insomnia Lab is your all-in-one sleep improvement app. It delivers personalized sleep coaching, AI-powered sleep tips, and a CBT-I therapy program tailored to your sleep diary and patterns. With a smart sleep tracker, you can monitor progress, spot triggers, and adjust strategies.

Features include 1-on-1 chat with a sleep coach, science-backed CBT-I, and privacy-focused design. Thousands have improved sleep quality, reduced sleep debt, and restored healthy circadian rhythm with evidence-based guidance.

## Rankings

- #129,714 — Overall

## Review summary

Many reviews focus on billing problems: deceptive trial pricing, unauthorized and repeated charges, and charges after attempting to cancel. Other common issues include difficulty canceling or managing subscriptions, charges outside Apple’s store, and unresponsive or unhelpful support. A minority of reviews mention the app’s sleep-program features as beneficial, but these positives are outweighed by the recurring billing concerns and trust issues.

### Cons

- Unauthorized and repeated charges, including trial and subscription fees, often without explicit sign-up or clear cancellation.
- Deceptive or unclear trial pricing with charges from multiple payment sources (PayPal, Apple) and inconsistent amounts.
- Difficulty canceling and finding the cancellation option; many users report ongoing charges after attempting to opt out.
- Poor or unresponsive customer support and refunds; some reports of no refunds or delayed responses.
- Perceived scam with complaints about charges and lack of resolution, leading to distrust.

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- [Insomnia Sleep Tracker](https://chrome-stats.com/d/id6762095934)
- [Sweet Sleep : Solving insomnia](https://chrome-stats.com/d/id6751185069)
- [Insomnia CoachㆍCBT-iㆍZomni App](https://chrome-stats.com/d/id6742367467) — 4.30 / 5
- [Sleepio: Insomnia Treatment](https://chrome-stats.com/d/id1538191784) — 4.30 / 5
- [Sleep Habits Tracker & CBT-I](https://chrome-stats.com/d/id6760368332)
- [CBT-i Coach](https://chrome-stats.com/d/id655918660) — 4.60 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6499554302)