# Stark Resistance Band

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id649820710](https://chrome-stats.com/d/id649820710)

## Overview

- **ID:** `id649820710`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Postra AB
- **Category:** Health & Fitness
- **Rating:** 4.40 / 5 (216 ratings)
- **Version:** 2.5.9
- **Last updated:** 2021-05-21
- **First published:** 2013-05-31
- **Size:** 9.92 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/stark-resistance-band/id649820710)
- **Privacy policy:** [http://postra.com/privacy-policy](http://postra.com/privacy-policy)

## Description

Stark Resistance Band is a health-focused Chrome extension that brings 23 HD video exercises, a personal workout builder, and a full-body routine with adjustable difficulty.

It features step-by-step workouts with timers for Tabata, HIIT, and circuit training, a rewards and score system, muscle-targeting guidance, Apple Health integration, and instruction by professional trainer Jenny Ahlin.

## Rankings

- #103,555 — Overall

## Review summary

Overall, reviews consistently praise the app’s ease of use and ability to customize workouts with drag-and-drop, durations, and posture guidance. Many find it effective for home or travel workouts and appreciate the clear organization and potential for personalization. The major drawbacks are a very small exercise library and mixed value for the price, with several users reporting crashes when building workouts and difficulties finding pre-made plans. To improve, more exercises, stability improvements, and built-in ready-made workouts are needed.

### Pros

- Easy to use and intuitive interface
- Drag-and-drop workout builder with customizable durations/rest and automatic guidance
- Posture guidance with front and side angles for correct form
- Wide range of workouts/variety of exercises
- Great for home workouts and on-the-go

### Cons

- Very limited library of exercises; not worth the price
- App crashes / instability when building workouts
- No built-in pre-made workouts; must create your own from a limited set
- Focus tends to be on upper body with fewer lower-body options

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Source: [Chrome-Stats](https://chrome-stats.com/d/id649820710)