# Sleepal for Watch

> Tracker, Auto Nap & Free Snore

Canonical page: [https://chrome-stats.com/d/id6497950265](https://chrome-stats.com/d/id6497950265)

## Overview

- **ID:** `id6497950265`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** XSmart Global
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (86 ratings)
- **Version:** 1.7.9
- **Last updated:** 2026-09-14
- **First published:** 2024-09-11
- **Size:** 105 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/sleepal-for-watch/id6497950265)
- **Privacy policy:** [https://www.xsmart.com/sleepal/about/global/en/privacy/](https://www.xsmart.com/sleepal/about/global/en/privacy/)

## Description

**Sleepal for Watch** is an Apple Watch sleep tracker that analyzes sleep quality using multiple metrics, including sleep duration, stages, consistency, efficiency, heart rate, respiratory rate, and HRV. Its clear daily Sleep Reports provide an understandable score and personalized insights based on established sleep assessment principles.

The app automatically detects naps longer than 15 minutes, sends wake-up notifications, and offers free snore detection with recordings stored locally on your device. Sleepal also tracks long-term sleep trends and uses CBTi-inspired guidance to help identify potential sleep disruptions and support better rest. It is designed for personal wellness tracking and is not a medical diagnostic tool.

## Rankings

- #142,495 — Overall

## Review summary

Overall, users praise Sleepal for accurate sleep tracking, a clean UI, and helpful nap-related features, with strong Apple Health score visuals and responsive updates. However, several recurring issues temper enthusiasm: the sleep-stage breakdown is confusing for lay users; naps aren’t automatically tracked or added to the total; there can be connectivity problems with older iPhone models like the iPhone 8; sharing scores isn’t convenient; and contacting the developer through the App Store is not straightforward.

### Pros

- Accurate sleep tracking
- Clean, user-friendly interface
- Nap tracking and nap-stage recording features
- Great graphical integration with Apple Health scores
- Responsive developers with quick fixes

### Cons

- Sleep-stage breakdown is confusing for non-experts
- Naps aren’t automatically tracked or added to the total sleep
- Trouble linking Sleepal with older iPhone models (e.g., iPhone 8)
- Lacks a one-click share feature
- Limited/inconvenient way to contact the developer via the App Store

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6497950265)
