# Freeme - ME/CFS and Long Covid

> Take control with neuroscience

Canonical page: [https://chrome-stats.com/d/id6480215147](https://chrome-stats.com/d/id6480215147)

## Overview

- **ID:** `id6480215147`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Freeme Health Ltd
- **Category:** Medical
- **Rating:** 4.60 / 5 (61 ratings)
- **Version:** 1.8.18 - 772
- **Last updated:** 2026-09-05
- **First published:** 2024-06-10
- **Size:** 74 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/freeme-me-cfs-and-long-covid/id6480215147)
- **Website:** [https://freemehealth.com/](https://freemehealth.com/)
- **Privacy policy:** [https://freemehealth.com/privacy](https://freemehealth.com/privacy)

## Description

**Freeme** is a neuroscience-based app designed to help people with ME/CFS, Long Covid, and related conditions take a more active approach to symptom management. It provides short, accessible exercises and daily sessions focused on nervous system regulation.

Use **Flare-Up mode** during crashes for calming support, or complete sessions at your own pace in just 5–15 minutes. Freeme may also be used by people experiencing POTS, post-viral fatigue, fibromyalgia, chronic pain, medically unexplained symptoms, or Lyme disease. The app focuses on practical exercises rather than symptom tracking.

## Rankings

- #163,037 — Overall

## Review summary

Users widely praise Freeme for its easy, bite-sized sessions and strong education, brain retraining, and meditation content that many feel improve symptoms and functioning. The AI-guided, adaptive approach is also a common plus. However, multiple reviews criticize marketing that claims a root-cause solution, warn that redirecting thoughts about symptoms may hinder pacing or be unsafe for some, and note that results are not guaranteed and may lack solid scientific backing.

### Pros

- Easy to use with bite-sized, short and actionable sessions.
- Strong educational content plus brain retraining exercises and meditations.
- Positive impact on symptoms and daily functioning for many users.
- Personalization and AI support that helps with guided learning and follow-through.
- Helpful coping tool that complements traditional treatment and supports nervous system regulation.

### Cons

- Marketing claims about the root cause and nervous system regulation can be misleading or viewed as unethical.
- Emphasis on redirecting thoughts about symptoms may hinder accurate symptom monitoring and pacing, potentially harmful for some users.
- Not a guaranteed cure; effectiveness varies and some users report little or no improvement.
- Perceived lack of robust scientific backing for the root-cause claims or overall approach.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6480215147)