# ATLETICA - Home Gym Workouts

> Personal Workout Programs

Canonical page: [https://chrome-stats.com/d/id6479360049](https://chrome-stats.com/d/id6479360049)

## Overview

- **ID:** `id6479360049`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** ATLETICA
- **Category:** Health & Fitness
- **Rating:** 4.20 / 5 (5 ratings)
- **Version:** 2.3.19
- **Last updated:** 2026-02-09
- **Size:** 126 MB
- **Data as of:** 2026-05-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/atletica-home-gym-workouts/id6479360049)
- **Privacy policy:** [https://app.atletica.de/privacy.html](https://app.atletica.de/privacy.html)

## Description

IMPORTANT: This App is only accessible to existing ATLETICA Customers - free of charge.

The official ATLETICA Workout App - Get your personalised Workout Program using Equipment available to you in your Home Gym.

UNIQUELY PERSONALIZED EXPERIENCE VIA QUESTIONNAIRE

- Initiate your fitness journey with our comprehensive questionnaire, meticulously crafted to grasp your fitness aspirations, whether it’s building muscle, shedding weight, enhancing strength, improving mobility or mastering powerlifting
- Customize your workout environment to match your training locale and available equipment, whether it’s a gym, home setup, on-the-go, or no-equipment scenarios.
- Receive tailored nutritional guidance that aligns seamlessly with your dietary habits and objectives.
- Share your schedule with us, and we'll design a workout regimen perfectly suited to your lifestyle.

ADAPTIVE LONG-TERM PROGRAMMING WITH PERIODIZATION

- Embark on a dynamic, long-term fitness journey that employs periodization to concentrate on your specific goals.
- Witness seamless adjustments in the program as you progress, ensuring consistently challenging workouts.

FLEXIBLE WORKOUTS ADAPTED TO DAILY REQUIREMENTS

- Customize your workouts based on your daily whereabouts, equipment availability, workout duration, and personal preferences.
- Choose, swap, and rearrange exercises to tailor each session to your needs.

INTERACTIVE WORKOUT COMPANION

- Immerse yourself in our interactive workout companion featuring video and audio instructions for every exercise.
- Leverage automated timers, keep tabs on your weights and repetitions, and access quick form cues.
- Modify, include, or rearrange exercises on the fly for a truly personalized experience.

EXTENSIVE CUSTOMIZATION FEATURES

- Explore our extensive library of over 500 exercises, each accompanied by detailed instructions and tips for proper execution.
- Enjoy complete autonomy to craft and adjust your workouts and fitness program according to your preferences.

PERSONALIZED NUTRITIONAL GUIDANCE

- Receive tailored recommendations for calorie intake and macro values that dovetail with your fitness objectives.
- Access crucial nutritional insights to optimally fuel your body for peak performance.

COMPREHENSIVE PROGRESS TRACKING

- Monitor your progress with in-depth statistics for every workout and exercise.
- Review detailed logs to track your evolution over time.

Email: app@atletica.de
Support: https://app.atletica.de/support
Privacy Policy: https://app.atletica.de/privacy.html
Terms of Service: https://app.atletica.de/tos.html

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6479360049)