# Interval Timer - Focus & HIIT

> Pomodoro, HIIT & Meditation

Canonical page: [https://chrome-stats.com/d/id6478761128](https://chrome-stats.com/d/id6478761128)

## Overview

- **ID:** `id6478761128`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Evgeny Goncharov
- **Category:** Utilities
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.5.3
- **Last updated:** 2026-06-30
- **First published:** 2024-03-21
- **Size:** 17 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/interval-timer-focus-hiit/id6478761128)
- **Website:** [https://techconcepts.org/phygital-timer/](https://techconcepts.org/phygital-timer/)
- **Privacy policy:** [https://techconcepts.org/phygital-timer/privacy](https://techconcepts.org/phygital-timer/privacy)

## Description

Train smarter with Interval Timer -- the interval app built for HIIT, Tabata, boxing rounds, and deep work sessions.

Set your time with a satisfying rotary knob, hit play, and focus. Four built-in modes cover every workflow -- from high-intensity circuits to calm meditation.

FOUR MODES

- Timer: Simple countdown up to 60 minutes. Drag the knob and go.
- Pomodoro: Classic 25/5/15 technique with automatic work-break cycling and session tracking.
- Interval: HIIT and boxing-style rounds with configurable work/rest durations. Perfect for Tabata, circuit training, and gym workouts.
- Meditation: Mindfulness timer with a calm green accent and gentle completion sound.

DESIGNED FOR FOCUS

- Drag-to-set rotary knob with satisfying tick marks and progress arc
- Each mode has its own accent color for instant recognition
- Keyboard shortcuts: Space to play/pause, R to reset
- Compact window that stays out of your way
- Native notifications when your timer completes
- Haptic feedback on supported devices

Whether you are training at the gym, studying with Pomodoro, running boxing rounds, or winding down with breathwork -- Interval Timer gives you precise control without the clutter.

Less setup. More flow.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #815,405 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6478761128)