# Gains - Training & Tracking

> Where every rep counts!

Canonical page: [https://chrome-stats.com/d/id6476443052](https://chrome-stats.com/d/id6476443052)

## Overview

- **ID:** `id6476443052`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Fitness-Solutions OÜ
- **Category:** Health & Fitness
- **Rating:** 4.20 / 5 (13 ratings)
- **Version:** 2.9.0
- **Last updated:** 2026-08-04
- **First published:** 2024-03-23
- **Size:** 73 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/dk/app/gains-training-tracking/id6476443052)
- **Privacy policy:** [https://fitness-solutions.net/privacy-policy/index.html](https://fitness-solutions.net/privacy-policy/index.html)

## Description

Welcome to Gains, the app that’s redefining the way you approach muscle building. With a focus on structured guidance and measurable progress, Gains offers a comprehensive suite of features to help you achieve your fitness goals.

Key Features:

- Certified Fitness Coaches: Benefit from the expertise of certified trainers. Their guidance is rooted in science, tailored to help you build muscle effectively.

- Personal Record Tracking: Keep a detailed record of your exercise achievements, allowing you to measure and celebrate your progress over time.

- Adaptive Workouts: Our workouts adjust to your fitness level, ensuring you're always challenged and progressing towards your muscle-building targets.

- Fitness Plans: Engage with plans crafted by professional coaches, each one designed to enhance muscle growth and overall fitness. Schedule each day of the plan to fit your routine.

- Comprehensive Stats Overview: Track your achievements with an array of statistics, from workout duration to total weight lifted and more, giving you a clear view of your progress.

- Create and Customize Workouts: Design workouts that suit your preferences and goals, ensuring a personalized and effective fitness journey.

- Weight Monitoring: Track your weight alongside your workout routine, giving you a fuller picture of your fitness evolution.

- Intelligent Workout Recommendations: Based on your performance and goals, Gains suggests workouts that align perfectly with your muscle-building aspirations.

- Versatile Workout Filters: Easily find workouts that match your requirements, whether you’re focusing on certain muscle groups, equipment availability, or workout intensity.

Gains is more than just a fitness app; it's a comprehensive tool designed for those committed to serious muscle growth. It's your digital companion on the road to enhanced strength and fitness. Step into a world of structured muscle building with Gains.

You can read the Terms of Use for Gains here: 
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Rankings

- #309,696 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6476443052)