# HMW Method

> Your Daily Wellness Companion

Canonical page: [https://chrome-stats.com/d/id6475657100](https://chrome-stats.com/d/id6475657100)

## Overview

- **ID:** `id6475657100`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Health Meets Wellness By Elizabeth Sharp MD P.C.
- **Category:** Health & Fitness
- **Rating:** 4.40 / 5 (64 ratings)
- **Version:** 2.31.6
- **Last updated:** 2026-09-21
- **First published:** 2024-01-19
- **Size:** 126 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/hmw-method/id6475657100)
- **Privacy policy:** [https://www.hmwmethod.com/privacy-policy](https://www.hmwmethod.com/privacy-policy)

## Description

HMW Method is a physician-created daily wellness app designed for women. It brings nutrition, recipes, food and macro tracking, movement, habits, hydration, symptoms, medications, weight, and progress together in one personalized experience.

Use the Daily Body Briefing for guidance on what your body may need today and what to do next. The app also offers cycle-informed wellness insights, AI-powered guidance, GLP-1 support, medication reminders, clinician-led care for eligible members, virtual visits, and care team support.

## Rankings

- #162,880 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6475657100)