# Empty Fasting

> Mindful Eating

Canonical page: [https://chrome-stats.com/d/id6475213946](https://chrome-stats.com/d/id6475213946)

## Overview

- **ID:** `id6475213946`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Light Nudge
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (84 ratings)
- **Version:** 2.0.0
- **Last updated:** 2024-09-19
- **First published:** 2024-03-10
- **Size:** 169 MB
- **Data as of:** 2026-09-14
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/empty-fasting/id6475213946)
- **Website:** [http://www.emptyfasting.com](http://www.emptyfasting.com/)
- **Privacy policy:** [http://www.emptyfasting.com/privacy](http://www.emptyfasting.com/privacy)

## Description

Empty Fasting is your companion app for mindful eating, with a full focus on one fast at a time. It includes home screen widgets and live activities to keep you on track.

Plan with overnight and daytime fasting schedules, customize your look with 6 themes and 18 icons, view statistics for streaks and trends, and receive encouragement throughout your fasts.

## Rankings

- #144,679 — Overall

## Review summary

Users praise Empty Fasting for its beautiful, minimalist design and straightforward tracking. However, common complaints focus on timing flexibility: no customizable or extended fast durations; rigid start times with difficulty editing across midnight; awkward hold-to-start/stop mechanics; and no automatic start/stop. Despite these gaps, the clean UI, widget support, and strong value keep users hopeful for feature updates (including Apple Watch support).

### Pros

- Beautiful, clean, and minimalist design.
- Simple, clutter-free, and easy to use with a snappy UI.
- Helpful fasting tracking with retroactive/proactive notes and reminders.
- Great value/price for the feature set.
- Customizable appearance (color schemes/icons) and handy widget support.

### Cons

- No customizable or extended fast durations (no 24h/36h/48h/72h options).
- Start times are rigid and retroactive editing, especially across midnight, is difficult.
- Hold-to-start/stop interaction feels awkward and slows usage.
- Missing automatic start/stop and easy cross-day editing for previous nights.

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- [Fastily: Intermittent Fasting](https://chrome-stats.com/d/id6763754271) — 5.00 / 5
- [Empty: Intermittent Fasting](https://chrome-stats.com/d/id1623174687) — 1.00 / 5
- [Fasting Tracker App - Fasta](https://chrome-stats.com/d/id1523007967) — 4.60 / 5
- [SimpleFast: Fasting Tracker](https://chrome-stats.com/d/id6765591381)
- [Fasting Timer: Daily Log](https://chrome-stats.com/d/id6741322808) — 5.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6475213946)