# Box Breathing: BoxMind

> Paced Breathwork, Anti Stress

Canonical page: [https://chrome-stats.com/d/id6473701182](https://chrome-stats.com/d/id6473701182)

## Overview

- **ID:** `id6473701182`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** Peter Schmidt
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (3 ratings)
- **Version:** 1.0.7
- **Last updated:** 2025-03-06
- **First published:** 2024-02-23
- **Size:** 52 MB
- **Data as of:** 2026-07-20
- **Store listing:** [Apple App Store](https://apps.apple.com/kr/app/box-breathing-boxmind/id6473701182?l=en-GB)
- **Privacy policy:** [https://www.boxmind.app/legal/privacy](https://www.boxmind.app/legal/privacy)

## Description

Welcome to BoxMind – Your Gateway to Mastering Box Breathing

Discover the Power of Box Breathing:
BoxMind introduces you to the transformative practice of box breathing, a simple yet effective breathing technique that involves inhaling, holding, exhaling, and pausing for equal counts. Embraced by the US Navy Seals for its stress-relieving benefits, this method is now accessible to anyone looking to alleviate stress, reduce anxiety, enjoy better sleep, and enhance focus.

Tailor Your Breathing Exercises:
With BoxMind, you have complete control to customize your breathing routines. Set your own rhythm for inhaling, holding, and exhaling. Your breath, your way.

Ambience for Your Mind:
Immerse yourself in relaxation with a variety of calming ambient sounds. Whether unwinding or concentrating on your breathing, BoxMind provides the perfect audio backdrop.

Goal-Oriented Practice:
Achieve your breathing goals with BoxMind. Whether it's completing a set number of breaths or maintaining a consistent routine, stay motivated and track your progress.

Apple Health Integration:
BoxMind logs your routines with Apple Health, turning each breathing exercise into an integral part of your overall wellness journey.

One App, All Devices:
Keep your BoxMind experience consistent across all your devices with iCloud sync. Use BoxMind on iPhone, iPad and Mac – your progress, will be seamlessly synchronized, ensuring you can continue your practice on any device.

Stats That Inspire:
BoxMind offers insightful statistics to track your journey towards making box breathing a regular habit. Watch your development and celebrate each step forward.

Beyond an app, BoxMind is a companion in your journey towards a more serene, focused life. Ready to transform your life one breath at a time? Download BoxMind now and embark on a journey towards a calmer, more centered you.

For any questions, feedback, or issues with our app, reach out to us at support@boxmind.app. We're here to help and appreciate your input.

The following terms of use apply: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
The following privacy policy applies: https://www.boxmind.app/legal/privacy

Medical disclaimer: BoxMind is a wellness tool for guiding box breathing exercises, not a medical device. It's not intended for diagnosing, treating, or preventing health conditions. Users with health issues should consult a doctor before use. Discontinue if you feel unwell. BoxMind assumes no responsibility for any harm from its use.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6473701182)