# Self Therapy: Mental Care

> Trauma Test & Depression, ADHD

Canonical page: [https://chrome-stats.com/d/id6473677262](https://chrome-stats.com/d/id6473677262)

## Overview

- **ID:** `id6473677262`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** TANOS YAZILIM VE BILISIM HIZMETLERI SANAYI VE TICARET LIMITED SIRKETI
- **Category:** Health & Fitness
- **Rating:** 4.50 / 5 (180 ratings)
- **Version:** 6.0.4
- **Last updated:** 2026-08-08
- **First published:** 2024-05-24
- **Size:** 276 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/self-therapy-mental-care/id6473677262)
- **Website:** [https://www.selftherapy.app/](https://www.selftherapy.app/)
- **Privacy policy:** [https://www.selftherapy.app/privacypolicy](https://www.selftherapy.app/privacypolicy)

## Description

Self Therapy is a mental health app built around educational self-assessment and structured reflection, helping you build Self Awareness through Mental Tests that organize what you notice day to day, especially around trauma and depression. The backbone is Mental Health Test check-in → reflection → tracking → review. The library includes Depression, Trauma, PTSD educational check-ins and ADHD tendency evaluations, designed for insight rather than diagnosis.

Use the Daily Diary and Mood Tracker to log emotions, review trends, and compare trauma and depression patterns over time, supporting a practical, education-focused routine for personal insight.

## Rankings

- #109,909 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6473677262)