# Fitness Frase

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6471346060](https://chrome-stats.com/d/id6471346060)

## Overview

- **ID:** `id6471346060`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Fitness Frase Limited
- **Category:** Health & Fitness
- **Version:** 2.6.11
- **Last updated:** 2025-03-19
- **First published:** 2023-11-10
- **Size:** 46 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/fitness-frase/id6471346060)
- **Privacy policy:** [https://kahunas.io/privacy](https://kahunas.io/privacy)

## Description

"Train like a Royal Marines Commando. Conquer elite CrossFit, Hyrox & mindset challenges. Forge resilience, strength, and unstoppable discipline."

Tired of generic, 3x10 programmes. Looking for a real mental & physical challenge?!
I'm Fitness Frase, Ex Royal Marines Commando & I don't just focus on the Physical & Nutritional, I focus on the mental.

Discipline, tackling & seeking adversity, forging an unbreakable Mindset - The psychological.

This isn't basic programming, it's books to read, podcasts to listen to, extreme reps in combination with lower strength & power training, mobility & flexibility.
Of course I can tailor to your specific needs, just be in no doubt this will be different.

I know endurance, I know Olympic lifts, gymnastics, calisthenics, CrossFit, I know Mental Health, I know adversity & limits of the mind & body.
I want to lead you, working side by side to wherever you want to go!

Be unrealistic and set your dreams & goals high! This is for anyone who knows deep down there's something more inside of them.
Are you ready?

* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

## Rankings

- #1,501,994 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6471346060)