# Knives and Plates Coaching

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6470713899](https://chrome-stats.com/d/id6470713899)

## Overview

- **ID:** `id6470713899`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Ian Henderson
- **Category:** Health & Fitness
- **Version:** 2.8.8
- **Last updated:** 2026-04-11
- **First published:** 2023-10-29
- **Size:** 50 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/knives-and-plates-coaching/id6470713899)
- **Privacy policy:** [https://kahunas.io/privacy](https://kahunas.io/privacy)

## Description

Experience a wellness journey that's as unique as you! 

Knives and Plates is an app that replicates the level of personalised support and guidance you'd receive from an in-person coach and chef. 

**Key Features**:  

**Customised Workouts**: 
Enjoy workouts adapted to your fitness level and objectives. 
 
**Certified Nutritionist**: 
Connect with a certified nutritionist for personalised dietary advice.  
 
**Exercise demonstrations**: 
Follow video prompts led by an experienced trainer using equipment you’ve got available. 
  
**Habit tracking**: 
Establish your daily actions as well as accountability with habit tracking forms. 

**Tailored Nutrition**: 
Receive personalised meal plans, ideas and recipes created by an expert guide. 
 
**Detailed Progress Tracking**: 
Monitor your exercise and nutrition progress in-depth.  

**Chef-led food advice**: 
Flavour is as important as nutrition. Be supported by a chef for delicious and easy foods to support your goals.  

**Support on-demand**: 
chat directly with your coach for help and advice whenever you need it. 
 
Start your journey to a healthier lifestyle that's genuinely customized for you with Knives and Plates, providing the same level of personalized attention and support you'd find with an in-person coach. 

Download now to begin your path toward a healthier, stronger you!  

* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

## Rankings

- #2,300,442 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6470713899)