# Retreat: A Daily Practice

> Meditation & Breathwork

Canonical page: [https://chrome-stats.com/d/id6470583516](https://chrome-stats.com/d/id6470583516)

## Overview

- **ID:** `id6470583516`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Retreat LLC
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (9 ratings)
- **Version:** .3100.14
- **Last updated:** 2026-07-03
- **First published:** 2023-11-23
- **Size:** 89 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/retreat-a-daily-practice/id6470583516)
- **Website:** [https://www.joinretreat.app](https://www.joinretreat.app/)
- **Privacy policy:** [https://www.join-retreat.app/privacy-policy](https://www.join-retreat.app/privacy-policy)

## Description

More than meditation. Support your nervous system with breathwork, hypnotherapy, EFT tapping, sound healing & 500+ sessions for stress and focus.

Retreat is the multi modality wellness app your approach to mindfulness, nervous system regulation and embodiment has been missing - designed at every turn to help you build the practice that works for you.

Access 500+ guided meditations, breathing exercises, mindfulness courses, and healing practices designed to reduce stress, improve focus, and build emotional resilience. 

Whether you need a 5-minute breathing exercise or deep meditation practice, Retreat combines ancient wisdom with modern neuroscience.

What you'll practice:
- Guided meditation for anxiety, sleep, and stress relief
- Breathwork exercises to calm your nervous system
- Mindfulness and self-awareness courses
- Daily mental health tools and healing techniques

Science-backed approach Founded by an Oxford MBA and certified meditation teacher, Retreat merges evidence-based breathwork techniques with traditional mindfulness practices. Reset your mind, regulate your emotions, and reconnect with what matters.

“The Retreat app is better than therapy, I am already recommending to friends.” - Jackie D., NYC

Retreat offers both on-demand content and real-time community connection. 
Build your practice. Download Retreat today.

Flexible plans: Monthly $12.99 USD | Annual $99.99 USD (save 35%)

Terms & Conditions: https://www.join-retreat.app/terms-conditions
Privacy Policy: https://www.join-retreat.app/privacy-policy

## Rankings

- #338,042 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6470583516)