# FivePointFive: Breathwork

> Athlete Breathing Exercises

Canonical page: [https://chrome-stats.com/d/id6469338436](https://chrome-stats.com/d/id6469338436)

## Overview

- **ID:** `id6469338436`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** fivepointfive
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (4,587 ratings)
- **Version:** 1.5.53
- **Last updated:** 2026-09-17
- **First published:** 2024-11-21
- **Size:** 818 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/fivepointfive-breathwork/id6469338436)
- **Website:** [https://www.fivepointfive.com](https://www.fivepointfive.com/)
- **Privacy policy:** [https://www.fivepointfive.com/privacy-policy](https://www.fivepointfive.com/privacy-policy)

## Description

FivePointFive: Breathwork for Athletes is the world’s first breathwork app built for athletes—used by elite athletes and a growing community of everyday athletes. We translate cutting-edge breathing science into short, coached sessions that strengthen performance and recovery, sharpen focus and stress resilience, and deepen restorative sleep. Built on science. Made measurable.

Key features include live heart-rate in class to visualize autonomic nervous shifts, an AI Performance Coach with post-session insights, and trends over time across HR, HRV, resting HR, and sleep. It trains the full system: Mind, Body, Sleep. FivePointFive is backed by leading experts and keeps your health data private (Apple Health integration with permission; data is not sold). Subscriptions are quarterly or yearly with a free trial.

## Rankings

- #26,732 — Overall

## Review summary

Users like the sleek design, helpful intro, and effective, short breathwork sessions that may improve sleep, breathing, and calm, especially with Apple Watch integration. However, concerns recur about price, lack of upfront details, no clear progress tracking, onboarding friction and trial limits, plus device connectivity issues (Garmin/Apple Watch) and mismatched HRV marketing.

### Pros

- Slick, well-designed UI/UX with professional, easy-to-follow breathwork sessions.
- Helpful introduction/onboarding and quick setup that lower the barrier to starting.
- Apple Watch integration with pulse display for real-time feedback.
- Short, varied sessions that fit into a busy schedule and can support sleep and relaxation benefits.

### Cons

- High price with limited payment options (no monthly plan) and unclear upfront pricing.
- Lack of progress tracking or personalized level guidance; AI coach feels repetitive.
- Onboarding friction: non-skippable introductory video and a short trial window that pushes subscription.
- Connectivity and integration issues with devices (Garmin connection problems and intermittent Apple Watch syncing).
- Marketing claims about HRV-guided audio not reflected in the product (focus on classes/AI chat).

## Similar extensions and apps

- [Pro Breathwork App](https://chrome-stats.com/d/id1664059442)
- [Deep Breath App](https://chrome-stats.com/d/id6755106606)
- [One Deep Breath: Box Breathing](https://chrome-stats.com/d/id1529751090) — 4.90 / 5
- [BreatheWell: Breathing Trainer](https://chrome-stats.com/d/id6752692358)
- [Breathing app](https://chrome-stats.com/d/id6739776110)
- [Elite Breathing](https://chrome-stats.com/d/id6748704504) — 5.00 / 5
- [Breathe On: Breathwork Timer](https://chrome-stats.com/d/id6743453108) — 5.00 / 5
- [BreathHarmony](https://chrome-stats.com/d/id6746959977) — 5.00 / 5
- [Pausality](https://chrome-stats.com/d/id6743325009) — 5.00 / 5
- [Breather Coach OS](https://chrome-stats.com/d/id6761620716)
- [BreathoAI](https://chrome-stats.com/d/id6755934512)
- [PeaceBreathe - Breath&Relax](https://chrome-stats.com/d/id6503667266)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6469338436)