# Grow Young Fitness

> Chair Workouts For Seniors

Canonical page: [https://chrome-stats.com/d/id6466878352](https://chrome-stats.com/d/id6466878352)

## Overview

- **ID:** `id6466878352`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Grow Young Fitness
- **Category:** Health & Fitness
- **Rating:** 4.10 / 5 (57 ratings)
- **Version:** 70.0.0
- **Last updated:** 2026-09-17
- **First published:** 2023-09-19
- **Size:** 49 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/grow-young-fitness/id6466878352)
- **Privacy policy:** [https://www.growyoungfitness.com/pages/privacy-policy](https://www.growyoungfitness.com/pages/privacy-policy)

## Description

**Grow Young Fitness** offers gentle, accessible chair-based workouts designed specifically for seniors. Exercise from home with routines that support strength, flexibility, balance, stability, cardiovascular health, mobility, and overall well-being.

Access workout videos 24/7, save favorite routines, receive motivational updates, and stream exercises to your smart TV for a more convenient fitness experience. Workouts can be adapted to different fitness levels and mobility ranges.

## Rankings

- #174,552 — Overall

## Review summary

Grow Young Fitness is lauded for senior-friendly, adjustable workouts, short session lengths, and easy cross-device use (including TV mirroring) with a supportive trainer and helpful customer service. Reviewers also appreciate the variety and progressive structure. The main drawbacks are pricing confusion (perceived free listing vs subscription) and onboarding friction (no easy sign-up, login and password reset issues), plus occasional billing/refund concerns. Overall, it's a valuable, accessible program for older adults, but could improve pricing clarity and onboarding flow.

### Pros

- Senior-friendly design with modifiable exercises
- Short workouts (30-35 minutes)
- Cross-device accessibility including TV mirroring
- Supportive, energetic trainer and responsive customer service
- Variety of routines and progressive structure

### Cons

- Pricing confusion: appears free but is a paid subscription; perceived as expensive for some seniors
- Onboarding friction: no clear sign-up option, login issues, and password reset problems
- Billing/refund confusion: reports of unexpected recurring charges or refunds

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6466878352)