# Lifted Lifting

> Health & Wellness

Canonical page: [https://chrome-stats.com/d/id6466821755](https://chrome-stats.com/d/id6466821755)

## Overview

- **ID:** `id6466821755`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Elyse Herback
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (47 ratings)
- **Version:** 4.0
- **Last updated:** 2026-01-28
- **First published:** 2023-10-24
- **Size:** 133 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/lifted-lifting/id6466821755)
- **Privacy policy:** [https://liftedlifting.fitbudd.com/privacy-policy](https://liftedlifting.fitbudd.com/privacy-policy)

## Description

Take your training to the next level with the Lifted Lifting App. 

Here on the Lifted Lifting App you'll have access to the best nutrition, exercises, community, and advice!

Say goodbye to that lazy stoner era and hello to the body and lifestyle of your dreams! 

The app is completely free to download and the options are limitless once you're in! We offer so many options from: freebie tips, current and past programs such as, "Strong Stoner Summer," and so much more!

We make reaching your goals, tracking, and training simple and fun! We are so glad you're here and we can't wait to lift & get lifted with you!

FEATURES:

Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.

Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.

Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. 
 
Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.

Progress: Stay on top of your progress with powerful analytics.

Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.

## Rankings

- #176,244 — Overall
- #71 — lift

## Review summary

Lifted Lifting is highly valued for its empowering, global community and comprehensive all-in-one fitness solutions (workouts, nutrition, tracking). Key positives include guided routines, form videos, and strong accountability groups, plus active founder involvement. The main drawbacks are billing/renewal issues that block access and limited cancellation/support options, with occasional slow responses. Overall, it delivers motivation and tools users want, but improvements to billing and support would boost satisfaction.

### Pros

- Strong, supportive community of women with accountability.
- All-in-one fitness app with workouts, nutrition, meal plans, recipes, and progress tracking.
- Guided routines with form videos and educational content.
- Group chats and accountability buddies connecting users globally.
- Founder involvement and the creator’s active, personal presence.

### Cons

- Billing/renewal problems where paid subscriptions aren’t recognized, locking access to features.
- No clear way to cancel a plan and limited, hard-to-find support channels.
- Some users report slow or unresponsive responses from support when issues arise.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6466821755)