# GoodShleep

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6464446546](https://chrome-stats.com/d/id6464446546)

## Overview

- **ID:** `id6464446546`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** The Chinese University of Hong Kong
- **Category:** Health & Fitness
- **Version:** 1.3
- **Last updated:** 2025-04-22
- **First published:** 2023-09-06
- **Size:** 135 MB
- **Data as of:** 2026-09-25
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/goodshleep/id6464446546)
- **Privacy policy:** [https://www.cuhk.edu.hk/english/privacy.html](https://www.cuhk.edu.hk/english/privacy.html)

## Description

GoodShleep is a self-help, story-based psychological intervention for insomnia. It can be paired with FitBit smartwatches to capture users’ real-time sleep and activity data to provide personalised sleep advice at relevant moments. It aims to improve users’ sleep quality through different evidence-based techniques.

## Rankings

- #2,295,002 — Overall

## Similar extensions and apps

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- [SomnologyMD](https://chrome-stats.com/d/id1562152782) — 5.00 / 5
- [SLEEPFIT - AI Sleep Tracker](https://chrome-stats.com/d/id6755669616)
- [HappySleep](https://chrome-stats.com/d/id1319645016) — 4.00 / 5
- [Sleepio: Insomnia Treatment](https://chrome-stats.com/d/id1538191784) — 4.30 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6464446546)