# Zen - AI Therapist & Therapy

> Calm anxiety and feel better

Canonical page: [https://chrome-stats.com/d/id6463792765](https://chrome-stats.com/d/id6463792765)

## Overview

- **ID:** `id6463792765`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Engcraft, LLC
- **Category:** Health & Fitness
- **Rating:** 4.40 / 5 (131 ratings)
- **Version:** 1.0.5
- **Last updated:** 2024-08-06
- **First published:** 2023-09-07
- **Size:** 105 MB
- **Data as of:** 2026-09-16
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/zen-ai-therapist-therapy/id6463792765)
- **Privacy policy:** [https://www.engcraft.io/terms/zen](https://www.engcraft.io/terms/zen)

## Description

Zen is your personal AI therapist and companion, designed to empower and uplift you. It blends therapy styles—cognitive behavioral, psychoanalytic, humanistic, dialectical behavior, and holistic approaches—with practical guidance to calm anxiety, boost motivation, and broaden your perspective.

Explore tools across IDEAS, EMAIL, LEARN, PRODUCTIVITY, SOCIAL, HEALTH, COOKING, TRAVEL, and FUN, plus health goals, recipes, travel planning, and more. Zen helps you plan, write, learn, and reflect—delivering inspiration, clarity, and actionable steps. Subscriptions start at $4.99/month for unlimited access to all features.

## Rankings

- #124,703 — Overall

## Review summary

Zen is widely praised for helping with anxiety and for feeling like a supportive, human-like listener. Users report calming effects and the sense that someone understands them. However, multiple reviews flag pricing and usage limits, with free access being restrictive and premium not offering unlimited back-and-forth. Some conversations are capped in depth. A few users mention UI glitches, though some fixes have been issued by developers. Overall, strong appeal as a mental-health companion, tempered by cost and depth concerns.

### Pros

- Helps with anxiety and provides calming reassurance.
- Feels like talking to a real, understanding person / therapist with attentive listening.
- Overall positive reception and usefulness, with many reviewers calling it a game-changer or a wise companion.

### Cons

- Pricing and usage limits restrict access; free usage is limited and premium may not offer unlimited back-and-forth.
- Conversation depth is limited (e.g., caps on the number of questions per topic or per chat).

## Similar extensions and apps

- [ZenZen - Mental Health Support](https://chrome-stats.com/d/id6475656449) — 3.00 / 5
- [Zen: AI Mindful Companion](https://chrome-stats.com/d/id6774482897)
- [AI Therapy & Anxiety - Zeno](https://chrome-stats.com/d/id6748911843) — 5.00 / 5
- [AI Therapy App - Zenora](https://chrome-stats.com/d/id6502242285)
- [ZenZone Wellness](https://chrome-stats.com/d/id6800771151)
- [ZenMind: CBT & AI Mood Coach](https://chrome-stats.com/d/id6754033164)
- [zen-kAI](https://chrome-stats.com/d/id6747271967)
- [Zen: Guided Meditation & Sleep](https://chrome-stats.com/d/id1089982285) — 4.70 / 5
- [Zeno: AI Personal Growth](https://chrome-stats.com/d/id6761615561)
- [ZenUAI: Sleep, Meditate, Relax](https://chrome-stats.com/d/id6746390536)
- [Meet Zane](https://chrome-stats.com/d/id6758008721) — 5.00 / 5
- [Vibe Zen: AI Meditation Calm](https://chrome-stats.com/d/id6761030006) — 5.00 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6463792765)