# PAUSED: Screen Time Control +

> Apps Blocker & Limit, Timer

Canonical page: [https://chrome-stats.com/d/id6451398522](https://chrome-stats.com/d/id6451398522)

## Overview

- **ID:** `id6451398522`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Sihoooo Network Technology Co Ltd
- **Category:** Utilities
- **Rating:** 4.50 / 5 (64 ratings)
- **Version:** 2.0.8
- **Last updated:** 2026-06-29
- **First published:** 2023-10-21
- **Size:** 80 MB
- **Data as of:** 2026-09-05
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/paused-screen-time-control/id6451398522)
- **Privacy policy:** [http://docs.qq.com/doc/DYW90Tk9OVktCelNX](http://docs.qq.com/doc/DYW90Tk9OVktCelNX)

## Description

PAUSED: Screen Time Control + is a mindful Chrome extension designed to reclaim your time. It pairs a minimal, dopamine-inspired UI with practical modes: Sleep Mode to curb late-night scrolling, Focus Mode for deep work (with essential sites whitelisted), and the Interval Break Method to reset your brain. A dedicated Work Mode nudges productivity by limiting entertainment until goals are met.

It also includes Privacy Lock to hide sensitive apps, an In‑App Purchase Lock to curb impulse buys, and a gentle guardrail that enforces a cooling-off timer. Track your 21‑day self‑discipline journey with MOMO, and keep all data on-device for privacy. PAUSED Pro unlocks extended features via auto-renewing subscriptions; data stays private and local.

## Rankings

- #161,164 — Overall
- #10 — pause
- #27 — self control
- #92 — screen time

## Similar extensions and apps

- [Pauso - Screen Time Control](https://chrome-stats.com/d/id6757751461)
- [UnScrolling: Screen Time](https://chrome-stats.com/d/id6783060123)
- [pause now: Screen Time Control](https://chrome-stats.com/d/id6781065557) — 5.00 / 5
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- [ApPause](https://chrome-stats.com/d/id6749513216) — 1.00 / 5
- [Breaktime: Focus App Blocker](https://chrome-stats.com/d/id6746742596) — 4.70 / 5
- [Modo: End Doomscrolling](https://chrome-stats.com/d/id6754225185) — 5.00 / 5
- [Screen Time Limit - Disconnect](https://chrome-stats.com/d/id6744035362) — 4.60 / 5
- [TimeTamer: Screen Time Master](https://chrome-stats.com/d/id6756785542)
- [Focus Block:stop distractions](https://chrome-stats.com/d/id6753289826) — 5.00 / 5
- [ScrollShield: Screen Time Lock](https://chrome-stats.com/d/id6757605252)
- [Retime: screen time manager](https://chrome-stats.com/d/id6752255113)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6451398522)