# Gravl: AI Personal Trainer

> Progressive Overload Tracker

Canonical page: [https://chrome-stats.com/d/id6450921637](https://chrome-stats.com/d/id6450921637)

## Overview

- **ID:** `id6450921637`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** GAINS AI
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (5,008 ratings)
- **Version:** 1.52.1
- **Last updated:** 2026-08-28
- **First published:** 2023-08-15
- **Size:** 188 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/gravl-ai-personal-trainer/id6450921637)
- **Website:** [https://gravl.ai](https://gravl.ai/)
- **Privacy policy:** [https://gravl.ai/privacy](https://gravl.ai/privacy)

## Description

Gravl Personal Trainer uses a next-generation algorithm to tailor workouts to your gender, weight, age, and training level. It analyzes your training patterns and adapts your plan to fit your schedule, goals, and available equipment, delivering a balanced and effective workout every session.

Features include over 300 trainer-led videos, Gravl's Strength Score derived from 8 subscores and millions of data points, extensive customization options for goals, variety, duration, and equipment, plus in-app coach support. Apple Health integration lets you track workouts and calories effortlessly. Privacy and terms are available: Privacy https://gravl.ai/privacy, Terms https://gravl.ai/terms.

## Rankings

- #25,174 — Overall
- #34 — ia
- #42 — force

## Review summary

Gravl earns praise for customization, AI-driven plans, and solid progress tracking, with a simple, workout-focused UI that boosts consistency. However, reviewers repeatedly cite reliability issues: crashes, watch syncing problems, and a limited exercise library with occasional data loss. The key strengths are personalization and AI planning, while the main drawbacks are stability and content gaps. Ongoing developer updates could address these reliability concerns.

### Pros

- Highly customizable workouts by selecting available gym equipment to generate tailored routines.
- Strong progress tracking with history of weights, reps, and sets to guide next workouts.
- AI-generated workout plans and diverse routines that help learn and progress.
- User-friendly, straightforward interface focused on workouts with no unnecessary calorie tracking.
- Active developer support and responsive updates based on user feedback.

### Cons

- Frequent crashes and bugs (loading issues, glitches during workouts) that disrupt sessions.
- Inconsistent Apple Watch integration and syncing problems between phone and watch.
- Limited exercise catalog and equipment support; several exercises are missing or not available.
- Data may not save or workouts can be lost due to syncing/bug issues.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6450921637)