# Tracked: Workout & Nutrition

> Track lifts. Count calories.

Canonical page: [https://chrome-stats.com/d/id6450913418](https://chrome-stats.com/d/id6450913418)

## Overview

- **ID:** `id6450913418`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Tracked Training Platform Inc.
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (932 ratings)
- **Version:** 8.0.4
- **Last updated:** 2026-09-17
- **First published:** 2023-09-25
- **Size:** 122 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/tracked-workout-nutrition/id6450913418)
- **Website:** [https://tracked.gg](https://tracked.gg/)
- **Privacy policy:** [https://tracked.gg/privacy](https://tracked.gg/privacy)

## Description

**Tracked: Workout & Nutrition** is an all-in-one fitness app for lifters, bodybuilders, athletes, and coaches. Log exercises, create customizable workouts, track sets and reps, monitor progressive overload, and record personal records. Analyze workout volume, strength history, bodyweight trends, readiness scores, and past performance to visualize your progress.

Track nutrition with barcode scanning, meal logging, personalized calorie and macro goals, and data for more than 50 nutrients across 50,000+ verified foods. AI-assisted food logging and workout suggestions help save time, while structured programs, dynamic workouts, and device-to-device workout sharing keep training consistent. Tracked is designed for general fitness purposes and is not medical advice.

## Rankings

- #55,406 — Overall

## Review summary

Users broadly praise Tracked for its robust, free feature set and deep tracking (weights, reps, rest, RIR, warmups) plus easy customization. The app is seen as motivating with a strong community, especially quick Discord help. The main drawbacks are recurring sign-in/sync issues, occasional bugs that affect reliability, saving problems, and mixed support experiences. Overall, many view it as the best free workout tracker with high value and improving reliability.

### Pros

- Free version is extremely feature-rich and competitive with paid apps, offering core tracking functionality without a subscription.
- Comprehensive workout tracking capabilities (weights, reps, rest time, reps in reserve, warmup sets, progression tracking) with options to customize and add own exercises.
- User-friendly and intuitive interface, making it easy to log workouts and build routines.
- Strong customization—ability to add custom exercises and tailor workouts beyond presets.
- Helpful community support and perceived responsiveness (notably quick help via Discord).

### Cons

- Recurring sign-in/sign-out and syncing problems that can lock users out or lose progress (e.g., 'network error' and login issues).
- Occasional bugs/glitches that impact reliability (occasional resets, needing app restarts).
- Some reports of workouts not saving or end-of-workout flows failing, impacting data integrity.
- Mixed experiences with support responsiveness (some users report slow or no responses).

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6450913418)