# Click to Therapy

> Online Ψυχοθεραπεία Άμεσα

Canonical page: [https://chrome-stats.com/d/id6450786851](https://chrome-stats.com/d/id6450786851)

## Overview

- **ID:** `id6450786851`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** ClickToTherapy
- **Category:** Health & Fitness
- **Rating:** 5.00 / 5 (1 ratings)
- **Version:** 1.40.2
- **Last updated:** 2026-09-15
- **First published:** 2023-09-12
- **Size:** 106 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/click-to-therapy/id6450786851)
- **Privacy policy:** [https://clicktotherapy.gr/privacy](https://clicktotherapy.gr/privacy)

## Description

New: Challenges. Pick a goal like sleep or calm, then complete 2 of 4 small activities each day. No streaks to break, no guilt.

Online sessions with the right psychologist, plus self-help tools for every day, in one app. Click to Therapy is an online therapy platform with 350+ carefully selected Greek-speaking psychologists and self-help tools.

More than 240,000 sessions have taken place on the platform and more than 84,000 people have found a psychologist who fits them.  

Find the right psychologist:  

Choosing a psychologist is the most important part of therapy. You answer a few questions about what is on your mind and our matching algorithm suggests the psychologist that fits your needs.  

• Your entire first session is free. See if the fit is right before you commit.
• 350+ psychologists. Only 1 in 5 applicants becomes a partner.
• 95% of our clients continue with the psychologist we suggest.
• Cognitive Behavioural Therapy, Psychodynamic Therapy, Couples Therapy and more.
• Sessions over secure video call, wherever you live.
• Session packages at a lower price for long-term therapy.
• Switch psychologist quickly if the fit is not right.  

Self-help tools:  

If you are already in therapy, the tools keep the days between sessions active. If you are not, they are a good place to start.  

Challenges (new):  

Healthy habits are not built by a decision, they are built by repetition. Challenges are small, specific activities grounded in evidence-based approaches such as Behavioural Activation, Mindfulness and Acceptance and Commitment Therapy.
• Pick 1 or 2 goals for the week: calm, sleep, energy and mood, self-kindness, relationships and connection, work and balance.
• Every day you get 4 activities. Complete 2 and the day counts.  

Journal:  

• Mood check-in: see how events, thoughts and feelings connect.
• Write about today: free notes, no prompts, for whatever you notice.
• Session reflection: what you learned and how to bring it into your day.  

Breathing:  

• Bhramari 4-8, to relax in anxious moments.
• 4-7-8 breathing, before sleep.
• Box 4-4-4-4, to manage stress.

Tracking:  

• See how your mood changes over time.  

Articles:

• Mental health reading, inside the app.

Important: Challenges and the in-app tools are not therapy and do not replace a mental health professional. If you are in immediate danger, call 112, or 1018 for the Suicide Prevention Line in Greece.

Start with a free introductory session or with two small challenges today.

## Rankings

- #873,930 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6450786851)