# Workout Builder: Send to Watch

> Create Workouts for your Watch

Canonical page: [https://chrome-stats.com/d/id6450721774](https://chrome-stats.com/d/id6450721774)

## Overview

- **ID:** `id6450721774`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Matthew Palmer
- **Category:** Health & Fitness
- **Rating:** 4.30 / 5 (23 ratings)
- **Version:** 1.2
- **Last updated:** 2025-01-21
- **First published:** 2023-09-18
- **Size:** 1.13 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/workout-builder-send-to-watch/id6450721774)
- **Website:** [https://matthewpalmer.net/workout-builder-ios-apple-watch/](https://matthewpalmer.net/workout-builder-ios-apple-watch/)
- **Privacy policy:** [https://matthewpalmer.net/workout-builder-ios-apple-watch/privacy.html](https://matthewpalmer.net/workout-builder-ios-apple-watch/privacy.html)

## Description

Workout Builder lets you create custom workouts on your iPhone and send them to your Apple Watch.

Build advanced workouts like:

- Running workouts for tempo runs, intervals, hill sprints
- Cycling workouts for intervals, pyramids, and distance efforts
- Swimming workouts for specific distances and times
- Flow, Yin, Vinyasa yoga
- HIIT & Strength training intervals
- Boxing and skipping intervals, with rest included
- Plus many, many more sports!

Workout Builder has three types of workouts you can send to your Apple Watch

- Simple, goal-based workouts – set a time, distance, or energy burn goal
- Advanced interval workouts – add multiple sets and reps, along with rest, warmup, and cooldown
- Paced workouts – set a time and distance goal and pace your workout

## Rankings

- #241,836 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6450721774)