# LiftBuddy: Weightlifting Coach

> Weightlifting & Diet Coach

Canonical page: [https://chrome-stats.com/d/id6450311186](https://chrome-stats.com/d/id6450311186)

## Overview

- **ID:** `id6450311186`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** LiftBuddy Inc
- **Category:** Health & Fitness
- **Rating:** 3.90 / 5 (50 ratings)
- **Version:** 3.4.8
- **Last updated:** 2026-09-14
- **First published:** 2023-12-20
- **Size:** 57 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/liftbuddy-weightlifting-coach/id6450311186)
- **Website:** [https://www.liftbuddyapp.com/licencing](https://www.liftbuddyapp.com/licencing)
- **Privacy policy:** [https://liftbuddyapp.com/privacy-policy](https://liftbuddyapp.com/privacy-policy)

## Description

LiftBuddy: Weightlifting Coach – Your Ultimate Fitness Partner

LiftBuddy is your all-in-one fitness app, perfect for weightlifting, bodybuilding, and powerlifting. It combines adaptive training programs with personalized nutrition and workout tracking, offering a seamless solution for your fitness journey. Whether you're a beginner or seasoned athlete, LiftBuddy keeps you progressing with tailored programs for your goals.

LiftBuddy is completely free. There are no subscriptions, no in-app purchases, and no paywalled features.

Benefits and Outcomes of LiftBuddy

- Custom weightlifting plans for bodybuilding and powerlifting, ensuring consistent progress.
- Nutrition coaching aligned with your weightlifting goals for optimal results.
- Workout adjustments based on the sets you actually log.
- Weekly Check-Ins to adjust calorie and macro goals as you improve.
- Track lifting sessions, meals, and body composition in one easy-to-use app.

App Features

- Personalized Weightlifting Plans: LiftBuddy builds a dynamic program around your experience, equipment and available training days.
- Advanced Lifting Tracker: Track your weightlifting, bodybuilding, and powerlifting progress with detailed analytics and intensity regulation.
- Comprehensive Food Database: Log meals, track macros, and maintain a diet that aligns with your fitness goals.
- Progressive Overload, Handled: Weights and reps advance automatically as your logged performance improves.
- Weekly Check-Ins: Regular assessments of your lifting progress, calorie intake, and macros to keep you on track.
- Powerlifting & Bodybuilding Focus: Tailored programs for powerlifting and bodybuilding to maximize gains.

Why You Will Love LiftBuddy

LiftBuddy is a personal coach in your pocket, making sure every workout is matched to your current progress. Whether your goal is bodybuilding, weightlifting, or powerlifting, LiftBuddy adapts to your evolving fitness journey, offering nutrition and workout tracking for every level.

- Designed for weightlifting, bodybuilding, and powerlifting.
- Progress-driven lifting tracker to optimize your strength gains.
- Weightlifting programs that adapt as you progress.
- Detailed workout and nutrition tracking.
- Bodybuilding and weightlifting plans to drive continuous progress.
- Integrated nutrition tracking aligned with your bodybuilding goals.

LiftBuddy offers everything a weightlifting, bodybuilding, or powerlifting enthusiast needs — free, with every feature unlocked.

Read more about our terms and conditions here:

Terms of service: https://liftbuddyapp.com/terms-and-conditions
Privacy policy: https://liftbuddyapp.com/privacy-policy

## Rankings

- #186,627 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6450311186)