# The Sleep Project

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6450212070](https://chrome-stats.com/d/id6450212070)

## Overview

- **ID:** `id6450212070`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Removed
- **Publisher:** The Sleep Project Limited
- **Category:** Health & Fitness
- **Version:** 1.0.9
- **Last updated:** 2026-04-18
- **First published:** 2023-10-23
- **Size:** 22 MB
- **Data as of:** 2026-08-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/the-sleep-project/id6450212070)
- **Website:** [https://thesleepproject.life/retrain-your-sleep](https://thesleepproject.life/retrain-your-sleep)
- **Privacy policy:** [https://www.thesleepproject.life/privacy](https://www.thesleepproject.life/privacy)

## Description

The Sleep Project app is an education-only sleep resource for adults, parents and carers.
Created by our clinician-led team, it brings together practical, evidence-based tools to help you better understand sleep and build healthier habits.

Inside the app:

Adult Sleep Resources: videos, breathwork, meditations, yoga nidra, noise tracks, routines and practical sleep tools

Baby & Child Sleep Resources: videos and guides on naps, regressions, teething, trapped wind, feeding and common sleep challenges

Sleep Stories Blog: articles on insomnia, jet lag, menopause and sleep, infant sleep, circadian health, clock changes and more

Check Your Sleep Symptoms: a short educational quiz to help you reflect on your sleep and receive general guidance and signposting
Available in English and Spanish.

Important: This app is for educational purposes only. It is not a medical device and does not diagnose, treat, cure, monitor or prevent any condition. It does not replace advice from a doctor or qualified healthcare professional. Always seek professional advice for medical concerns or before making significant changes to your sleep or health.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6450212070)