# Off-Duty

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6449846316](https://chrome-stats.com/d/id6449846316)

## Overview

- **ID:** `id6449846316`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** The Medical University of South Carolina
- **Category:** Health & Fitness
- **Version:** 1.0.0
- **Last updated:** 2024-11-12
- **First published:** 2024-11-12
- **Size:** 73 MB
- **Data as of:** 2026-09-06
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/off-duty/id6449846316)
- **Website:** [https://offduty.helping-heroes.org/download](https://offduty.helping-heroes.org/download)
- **Privacy policy:** [https://web.musc.edu/about/compliance/privacy](https://web.musc.edu/about/compliance/privacy)

## Description

Off-Duty is an evidence-informed mobile application designed for use by firefighters receiving counseling services from a healthcare professional. Firefighters can download this app to their mobile device to be used as a treatment companion during therapy to promote skills learned in session.

Features include:
- Education on stress and functioning
- Weekly screen to track symptoms and view progress over time
- Interactive tools to help manage stress, mood, anxiety and improve sleep
- Tips and strategies for promoting healthy relationships with loved ones

## Rankings

- #1,988,867 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6449846316)