# DFIT Coaching

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6449844296](https://chrome-stats.com/d/id6449844296)

## Overview

- **ID:** `id6449844296`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Douglas Lightbody
- **Category:** Health & Fitness
- **Version:** 2.8.8
- **Last updated:** 2026-04-09
- **First published:** 2023-06-07
- **Size:** 52 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/dfit-coaching/id6449844296)
- **Privacy policy:** [https://kahunas.io/privacy](https://kahunas.io/privacy)

## Description

DFIT is your all-in-one app for getting in shape, staying disciplined, and actually keeping the promises you make to yourself.

Inside the DFIT App, you’ll get:
• Personalised training programs with exercise videos
• Custom nutrition plans with exact meals, portions & recipes
• Daily habit tracking (sleep, steps, water, cardio, mindset)
• Weekly check-ins to track progress, energy, digestion & motivation
• Workout logging with lift tracking and performance data
• Progress photos, weight tracking & body metrics
• A full content library with guides, tools & education
• Access to 7+ hours of coaching content and frameworks

Everything lives in one place.
No guesswork. No random plans. No starting over every Monday.

This is structure, accountability, and coaching: simplified.

Built for those who want results they can actually maintain.

* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

## Rankings

- #2,208,815 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6449844296)