# 减脂食谱-控制饮食管理

> 减脂瘦身饮食记录

Canonical page: [https://chrome-stats.com/d/id6448336195](https://chrome-stats.com/d/id6448336195)

## Overview

- **ID:** `id6448336195`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Bstmle Technology Co., Ltd
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (81 ratings)
- **Version:** 5.9.40
- **Last updated:** 2026-08-13
- **First published:** 2023-05-30
- **Size:** 170 MB
- **Data as of:** 2026-09-17
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/%E5%87%8F%E8%84%82%E9%A3%9F%E8%B0%B1-%E6%8E%A7%E5%88%B6%E9%A5%AE%E9%A3%9F%E7%AE%A1%E7%90%86/id6448336195)
- **Privacy policy:** [https://gugu.zomoplan.com/policy/iOS/](https://gugu.zomoplan.com/policy/iOS/)

## Description

这款扩展为减脂人群提供个性化的饮食与断食管理方案。根据性别、身高、体重与活动状态，生成专属饮食与断食计划，帮助你在保持美味的同时实现减脂目标。

它拥有10万+热量信息的食物库、每日体重与饮水提醒、多种断食计划以及专属食谱，方便记录与分析进展，随时调整策略，让健康减脂变得简单、可持续。

## Rankings

- #143,315 — Overall

## Review summary

The app is widely praised for its cute, attractive design and easy-to-use interface, along with useful fat-loss tracking features (diet logging and weight management) and affordable pricing. Common drawbacks include the absence of an English version, and the presence of review-gating to unlock features. A minority of users also dislike mandatory image/AI features, preferring manual input.

### Pros

- Cute and visually appealing design/UI
- Simple, clean interface that is easy to use
- Good for fat-loss diet management (records meals, tracks weight)
- Structured plans that feel scientific
- Reasonable price / affordable

### Cons

- Lack of an English version despite user requests and some reviews mentioning this
- Review gating: features unlocked only after five-star reviews
- Some users dislike being forced to use image/AI features and prefer manual input

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6448336195)