# Lift Your Life

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6447767237](https://chrome-stats.com/d/id6447767237)

## Overview

- **ID:** `id6447767237`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Lift Your Life Coaching LTD
- **Category:** Health & Fitness
- **Version:** 7.168.0
- **Last updated:** 2025-02-11
- **First published:** 2023-04-19
- **Size:** 172 MB
- **Data as of:** 2026-09-15
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/lift-your-life/id6447767237)
- **Privacy policy:** [https://trainerize.com/privacy.aspx](https://trainerize.com/privacy.aspx)

## Description

With the Lift Your Life Coaching App, you will have access to programs designed specifically to help you reach your fitness and health goals

You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your 1:1 coach. 

FEATURES:

- Access training plans and track workouts
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

## Rankings

- #999,630 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6447767237)