# Life7: Sleep & Meditation

> Calm Anxiety, Stress & ADHD

Canonical page: [https://chrome-stats.com/d/id6447751904](https://chrome-stats.com/d/id6447751904)

## Overview

- **ID:** `id6447751904`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Noah Cammann
- **Category:** Health & Fitness
- **Rating:** 4.40 / 5 (60 ratings)
- **Version:** 3.36
- **Last updated:** 2026-01-06
- **First published:** 2023-06-02
- **Size:** 112 MB
- **Data as of:** 2026-09-19
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/life7-sleep-meditation/id6447751904)
- **Website:** [https://life7.com](https://life7.com/)
- **Privacy policy:** [https://life7.com/terms-and-conditions/](https://life7.com/terms-and-conditions/)

## Description

Life7 Sleep & Meditation offers science-backed binaural tones, immersive soundscapes, and guided meditations to help you fall asleep faster, ease anxiety, and stay focused. It features Delta, Theta, Alpha, Beta, and Gamma ranges, solfeggio frequencies, various noises, rain, ocean, night ambience, and calming music.

Customize your experience by mixing soundscapes, accessing bite-sized daily meditations, bedtime stories for adults and kids, breathing exercises, SOS sessions for panic, and CBT-inspired tools. It also includes sleep stories, hypnotherapy, vagus nerve stimulation, and mindfulness practices to support daily wellbeing.

## Rankings

- #166,770 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6447751904)