# HeartMath

> Calm mind. Open heart.

Canonical page: [https://chrome-stats.com/d/id6446414998](https://chrome-stats.com/d/id6446414998)

## Overview

- **ID:** `id6446414998`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** HeartMath Inc.
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (4,624 ratings)
- **Version:** 4.5.2
- **Last updated:** 2026-08-31
- **First published:** 2023-08-24
- **Size:** 185 MB
- **Data as of:** 2026-09-21
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/heartmath/id6446414998)
- **Website:** [https://www.heartmath.com/coherenceplus/](https://www.heartmath.com/coherenceplus/)
- **Privacy policy:** [https://my.heartmath.com/privacy-policy](https://my.heartmath.com/privacy-policy)

## Description

**HeartMath** uses HRV biofeedback to help you train heart-brain coherence, manage everyday stress, improve focus, and build emotional resilience. Use your iPhone camera or an Inner Balance Coherence Plus sensor to view real-time heart-rhythm feedback during guided sessions and interactive coherence training.

Explore guided meditations, courses, videos, immersive journeys, and progress charts designed to support calm, mental clarity, self-awareness, and emotional balance. Start with a free introductory experience and a 7-day free trial of premium content. Inner Balance Coherence Plus sensor owners can unlock lifetime app access. HeartMath is designed for stress education and resilience training and is not a medical device.

## Rankings

- #26,316 — Overall

## Review summary

HeartMath is praised for its calming effects and the usefulness of visual heart rate/HRV feedback with guided breathing. Many users report lasting benefits to mood, sleep, and even pain, plus ease of use and quick feedback from the sensor. However, recurring downsides include doubts about readings’ accuracy, frequent app connectivity and signup issues, hardware durability and price concerns, voice/narration quality, and inconsistent coherence tracking across sessions.

### Pros

- Calms the mind and reduces anxiety; many users report increased calm, peace, and improved mood.
- Visual HRV/coherence feedback with guided practice; helps understanding, motivation, and tracking progress.
- Effective support for breathwork and mindfulness; provides quick, noticeable coherence during practice.
- Easy-to-use hardware with reliable feedback and good battery life; devices are praised for reliability and quick results.
- Positive impact on sleep and, in some cases, pain relief; users report lasting well-being improvements with daily practice.

### Cons

- Sensor readings and coherence accuracy are questioned; some users feel readings don’t reflect breathing changes or seem like a placebo at times.
- App connectivity and onboarding issues; sign-in problems, sensor pairing failures, and occasional bugs hinder usage.
- Hardware durability and price/value concerns; crumbling clips, uncomfortable wear, and perceived overpriced hardware.
- Narration/voice quality and repetitive guided content; some voices are disliked and sessions feel repetitive.
- Inconsistent coherence tracking; users report coherence values fluctuating or tracker appearing unreliable.

## Similar extensions and apps

- [Inner Balance](https://chrome-stats.com/d/id569278747) — 4.80 / 5
- [InnerSync.](https://chrome-stats.com/d/id6743806040)
- [Conscious Heart](https://chrome-stats.com/d/id6759831952)
- [Global Coherence](https://chrome-stats.com/d/id1439627117) — 3.70 / 5
- [Cardio Care: HR Monitor](https://chrome-stats.com/d/id6759782017) — 4.20 / 5
- [Cardiac Coherence Breathing](https://chrome-stats.com/d/id6759764067) — 5.00 / 5
- [Heartly: Heart Rate Monitor](https://chrome-stats.com/d/id6759642194) — 4.70 / 5
- [Heartify: Heart Health Monitor](https://chrome-stats.com/d/id1546156891) — 4.70 / 5
- [Mindbreath : Breathing & HRV](https://chrome-stats.com/d/id1590477138) — 4.80 / 5
- [Heartspace: HRV Training](https://chrome-stats.com/d/id6474167430)
- [Heart Coherence: Vagus Reset](https://chrome-stats.com/d/id6780005350) — 4.00 / 5
- [InnerFlow: Stress Monitor](https://chrome-stats.com/d/id6758301939) — 1.00 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6446414998)