# Kegel Exercises - Pelvic Floor

> Workout Plan for Beginners

Canonical page: [https://chrome-stats.com/d/id6444920650](https://chrome-stats.com/d/id6444920650)

## Overview

- **ID:** `id6444920650`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Samantha Roobol
- **Category:** Health & Fitness
- **Version:** 24.0.1
- **Last updated:** 2024-08-20
- **First published:** 2022-12-15
- **Size:** 37 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/kegel-exercises-pelvic-floor/id6444920650)
- **Website:** [https://samantha.steveloper.nl](https://samantha.steveloper.nl/)
- **Privacy policy:** [https://samantha.steveloper.nl/privacy](https://samantha.steveloper.nl/privacy)

## Description

This App is a guide for developing a pelvic floor exercise routine, also known as Kegels, to help treat incontinence and other types of issues related to the pelvic floor muscles. Kegel exercises are done to strengthen your pelvic floor muscles. Kegel exercises won't help you look better, but they do something just as important — strengthen the muscles that support the bladder.

## Rankings

- #1,531,312 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6444920650)