# Self Harm Tracker & Recovery

> Journal with Charts & Reports

Canonical page: [https://chrome-stats.com/d/id6444776336](https://chrome-stats.com/d/id6444776336)

## Overview

- **ID:** `id6444776336`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Adam Cziko
- **Category:** Health & Fitness
- **Rating:** 4.60 / 5 (376 ratings)
- **Version:** 1.1
- **Last updated:** 2023-02-22
- **First published:** 2022-12-06
- **Size:** 33 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/self-harm-tracker-recovery/id6444776336)
- **Privacy policy:** [http://adamcziko.com/self-harm-tracker-recovery-privacy-policy-and-terms-of-use/](http://adamcziko.com/self-harm-tracker-recovery-privacy-policy-and-terms-of-use/)

## Description

Self Harm Tracker & Recovery helps you track symptoms and harms, add notes, and visualize trends with charts. You can personalize the tracker by editing or creating symptoms and treatments, view statistics over time, and generate printable PDF and CSV reports to share with your doctor—all while keeping data private on your device.

The app includes daily reminders and a biometric lock (Face ID or Touch ID) for security. It’s intended for personal use and informational purposes only, not a substitute for professional medical care. You can access the terms of use and privacy policy here: http://adamcziko.com/self-harm-tracker-recovery-privacy-policy-and-terms-of-use/

## Rankings

- #82,145 — Overall

## Review summary

Users consistently praise Self Harm Tracker & Recovery for its supportive design that aids recovery and keeps users on track. Daily reminders and clear progress charts are repeatedly cited as helpful for discussing progress with therapists. The app is described as easy to use, safe, and welcoming, and several reviews note that it’s free to use. A common enhancement suggestion is adding an optional password security beyond Face ID. Overall, users report the app as a life-saving, reliable tool for daily recovery and reflection.

### Pros

- Supports recovery and helps users stay clean
- Makes users feel safe, welcomed and supported
- Daily reminders help maintain routine and stability
- Progress tracking with charts helps discuss progress with therapists
- Simple to use, organized and free to use

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6444776336)