# Dumbbell HIIT Workout

> Fit at Home - Total Body Burn

Canonical page: [https://chrome-stats.com/d/id6444454466](https://chrome-stats.com/d/id6444454466)

## Overview

- **ID:** `id6444454466`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Stefan Roobol
- **Category:** Health & Fitness
- **Version:** 22.0.1
- **Last updated:** 2022-11-19
- **First published:** 2022-11-18
- **Size:** 25 MB
- **Data as of:** 2026-09-07
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/dumbbell-hiit-workout/id6444454466)
- **Website:** [https://steveloper.nl](https://steveloper.nl/)
- **Privacy policy:** [https://steveloper.nl/privacy.php](https://steveloper.nl/privacy.php)

## Description

HIIT training on it's own has amazing benefits. When combined with weights it gives a whole new dimension to your workout, allowing you to work your full body in a short period of time. HIIT with weights can burn fat and calories both during and after the workout, build muscle, and improve heart health. High-intensity interval training offers a highly effective (and highly sweaty) fast track to fat loss. Combining them is one of the most effective ways to maximize fat burn and improve heart health. And it's ideal for beginners.

## Rankings

- #1,787,514 — Overall

## Similar extensions and apps

- [Cardio HIIT Workout at Home](https://chrome-stats.com/d/id1638936116) — 5.00 / 5
- [High Intensity Zero Equipment](https://chrome-stats.com/d/id1577144426)
- [HIIT Workouts to Burn Fat](https://chrome-stats.com/d/id1550462367)
- [Upper Body Challenge Workout](https://chrome-stats.com/d/id1141008658) — 4.80 / 5
- [HIIT Workout-Weight Loss Coach](https://chrome-stats.com/d/id1551590042)
- [Fat Burning Cardio Workouts](https://chrome-stats.com/d/id1504868390)
- [BoFit - 30 Day Body Combat](https://chrome-stats.com/d/id1522193997)
- [HIIT Workouts & Tabata Trainer](https://chrome-stats.com/d/id1543663200) — 4.70 / 5
- [HIIT](https://chrome-stats.com/d/id6761890395)
- [Circuit Training Workout](https://chrome-stats.com/d/id1612041124)
- [Tabata King - Short Workouts](https://chrome-stats.com/d/id6477342851)
- [Interval Timer: HIIT & Tabata](https://chrome-stats.com/d/id1463571104)

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id6444454466)