# Head On: Stress & Anxiety

> Focus, Breathe, Mood, Therapy

Canonical page: [https://chrome-stats.com/d/id6444063799](https://chrome-stats.com/d/id6444063799)

## Overview

- **ID:** `id6444063799`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** DrBammens Limited
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (231 ratings)
- **Version:** 1.0.27
- **Last updated:** 2024-03-15
- **First published:** 2022-12-14
- **Size:** 42 MB
- **Data as of:** 2026-09-18
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/head-on-stress-anxiety/id6444063799)
- **Website:** [https://headon.app](https://headon.app/)
- **Privacy policy:** [https://headon.app/privacy-policy.html](https://headon.app/privacy-policy.html)

## Description

Head On: Stress & Anxiety is a psychology-backed app designed to help you calm, focus, and manage daily stress. With evidence-based meditation, self-therapy techniques, grounding and breathing practices, and mood tracking, it offers a practical toolkit for mindful living.

The app provides a personal pocket therapist, community support, ad-free access, and tools for solo practice or sharing with loved ones. Explore breathwork, tapping, sleep routines, and a monthly 3-minute system reset to support emotional balance, better sleep, and resilience against anxiety.

## Rankings

- #98,338 — Overall

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6444063799)