# MyHealthBuddy

> Health & Fitness

Canonical page: [https://chrome-stats.com/d/id6444027986](https://chrome-stats.com/d/id6444027986)

## Overview

- **ID:** `id6444027986`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Asheesh Grewal
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (119 ratings)
- **Version:** 8.4.0
- **Last updated:** 2026-06-24
- **First published:** 2023-02-02
- **Size:** 96 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/myhealthbuddy/id6444027986)
- **Website:** [https://www.myhealthbuddy.co/home](https://www.myhealthbuddy.co/home)
- **Privacy policy:** [https://www.myhealthbuddy.co/privacyPolicy](https://www.myhealthbuddy.co/privacyPolicy)

## Description

MyHealthBuddy (MHB) is a health & fitness Chrome extension trusted by 50,000+ clients. It blends traditional coaching, habit psychology, and evidence-based science into a proven 5-point approach designed to help you achieve sustainable health goals. Our internationally certified coaches tailor customized diet and workout plans for fat loss, prenatal, postpartum, Diastasis Recti, and medical conditions such as diabetes, PCOS/PCOD, and thyroid concerns.

Track and optimize your wellness with precision: calorie and macro tracking, workouts, behavioral goals, sleep, and steps, plus seamless integrations with Apple Health and devices like Fitbit and Garmin. MHB also features a comprehensive food database and thousands of instructional exercise videos to support your journey to better health.

## Rankings

- #125,478 — Overall

## Review summary

Across reviews, users consistently praise MyHealthBuddy for its highly personalized coaching with frequent check-ins, a user-friendly app for tracking meals and calories, and effective, sustainable results from tailored diet and workouts. Coaches are noted for empathy and practical guidance, including postpartum and diastasis recti support. The app’s video-guided workouts and clear nutrition data further aid adherence. Overall, strong positives with few recurring drawbacks are reported.

### Pros

- Personalized, attentive coaching with regular daily check-ins that boost motivation and accountability.
- User-friendly app design with intuitive navigation and clear meal/nutrition tracking (calories, macros, and progress).
- Proven results through tailored diet and workout plans, including weight loss, inch loss, and improved energy.
- Effective strength training guidance with video demonstrations and customizable workouts.
- Comprehensive nutrition guidance (portion control, mindful eating) that supports sustainable lifestyle changes, including postpartum/diastasis-friendly programs.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6444027986)