# PMDD Tracker

> Daily Symptom & Therapy Report

Canonical page: [https://chrome-stats.com/d/id6443989675](https://chrome-stats.com/d/id6443989675)

## Overview

- **ID:** `id6443989675`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Adam Cziko
- **Category:** Lifestyle
- **Rating:** 4.70 / 5 (181 ratings)
- **Version:** 2.7
- **Last updated:** 2026-09-07
- **First published:** 2022-11-10
- **Size:** 56 MB
- **Data as of:** 2026-09-23
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/pmdd-tracker/id6443989675)
- **Privacy policy:** [http://adamcziko.com/pmdd-tracker-privacy-policy-and-terms-of-use/](http://adamcziko.com/pmdd-tracker-privacy-policy-and-terms-of-use/)

## Description

PMDD Tracker helps you see your menstrual cycle at a glance. Log emotional and physical symptoms, treatments, and notes, then visualize trends over time. Generate printable PDF or CSV reports to share with your doctor and customize the tracker to fit your needs.

We value your privacy—your journal entries stay on your device and are accessible only on this device. Use daily reminders, define your own symptoms and treatments, and lock your journal with Face ID or Touch ID as you monitor PMDD through your cycle.

## Rankings

- #107,980 — Overall

## Review summary

Users praise PMDD Tracker for daily reminders, ease of use, strong customization, and clear graphs that help spot patterns and share reports with clinicians. They value logging both physical and mental symptoms and the ability to add personal items. Common criticisms include missing PMDD symptoms and better journaling options, limited severity scales, reports that lack date-of-month context, privacy concerns about data sharing, and premium pricing. Some also want cycle-prediction features. Overall it’s a user-friendly, therapeutic tool with room for feature and privacy improvements.

### Pros

- Daily reminders to track symptoms help maintain consistency.
- User-friendly, simple, and easy to track over time.
- Highly customizable with the ability to add personal symptoms.
- Clear graphs/reports for visualizing patterns and sharing with doctors.
- Comprehensive tracking of both physical and mental symptoms, aiding treatment decisions and peace of mind.

### Cons

- Symptom severity scale lacks full customization (no 1-10 option; limited scale).
- Missing some key PMDD symptoms and a more robust daily mental health notes journal.
- Reports do not show the date within the month for symptoms, making cycle tracking harder.
- Privacy concerns about how data is shared.
- Premium pricing is high / perceived as expensive.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6443989675)
