# Workout for Seniors: SeniorFit

> Tai Chi Workout & Chair Yoga

Canonical page: [https://chrome-stats.com/d/id6443794000](https://chrome-stats.com/d/id6443794000)

## Overview

- **ID:** `id6443794000`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Fast Builder Limited
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (8,532 ratings)
- **Version:** 6.4.8
- **Last updated:** 2026-08-26
- **First published:** 2022-10-17
- **Size:** 435 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/workout-for-seniors-seniorfit/id6443794000)
- **Website:** [https://7mfitness.com](https://7mfitness.com/)
- **Privacy policy:** [https://7mfitness.com/privacy-policy](https://7mfitness.com/privacy-policy)

## Description

SeniorFit is a home-based wellness app designed for older adults who want to stay active safely. It offers gentle Tai Chi and chair yoga routines that are low-impact, easy to follow, and suitable for beginners and returning exercisers. Each workout focuses on improving strength, balance, flexibility, and endurance, with clear, step-by-step instructions and short videos.

Key features include a growing library of senior-friendly sessions, personalized workout plans, a progress tracker, reminders, and a supportive community. The app integrates with Apple Health and provides a subscription for full access. Always consult a physician before starting a new fitness program.

## Rankings

- #19,360 — Overall
- #11 — session
- #35 — effort

## Review summary

Most reviews praise SeniorFit for being easy to follow, offering senior-friendly workouts, and enabling at-home exercise with energy and mood benefits. The routines are gentle to moderate and varied, helping users feel capable. However, recurring concerns include pricing and billing practices (claims of free access followed by charges and hidden in-app purchases), customer support responsiveness, and occasional app access issues across devices. These drawbacks temper enthusiasm, even as many users report enjoyable workouts and meaningful health gains.

### Pros

- Easy to follow workouts with clear instructions.
- Good variety of workouts and many options.
- Senior-friendly design with gentle to moderate routines that aren’t overwhelming.
- Convenient to do at home, no gym required.
- Positive impact on energy, mood, and overall well-being.

### Cons

- Pricing and billing issues, including misleading 'free' access and unexpected charges.
- Customer support tends to be unresponsive or slow.
- Occasional app access issues (login across devices) and in-app purchase/payment problems.

## Similar extensions and apps

- [SeniorFit: Workout for Seniors](https://chrome-stats.com/d/id6742771536) — 4.40 / 5
- [Home Workout For Seniors](https://chrome-stats.com/d/id6740004701)
- [Seniors Fitness](https://chrome-stats.com/d/id6759079982) — 5.00 / 5
- [ElderFit – Gentle Fitness Yoga](https://chrome-stats.com/d/id6746231028)
- [SeniorFit At-Home Workouts](https://chrome-stats.com/d/id6448442932) — 3.70 / 5
- [Chair Exercises for Seniors](https://chrome-stats.com/d/id6756251233) — 1.00 / 5
- [Chair Yoga: Senior Workout](https://chrome-stats.com/d/id6787552554) — 4.80 / 5
- [Chair Yoga Tai Chi Pilates Fit](https://chrome-stats.com/d/id6767155434) — 4.50 / 5
- [Exercise for Older Adults](https://chrome-stats.com/d/id1499804902) — 3.40 / 5
- [Grow Young Fitness](https://chrome-stats.com/d/id6466878352) — 4.10 / 5
- [GentleFit: Senior Exercise](https://chrome-stats.com/d/id6760631535)
- [Chair Workout: Senior Workout](https://chrome-stats.com/d/id6746165074) — 4.60 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6443794000)