# 30 Day Fit: Workout for Women

> Weight Loss Fitness Challenge

Canonical page: [https://chrome-stats.com/d/id6443721868](https://chrome-stats.com/d/id6443721868)

## Overview

- **ID:** `id6443721868`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** At team LLC
- **Category:** Health & Fitness
- **Rating:** 4.70 / 5 (48 ratings)
- **Version:** 8.7.40
- **Last updated:** 2026-08-08
- **First published:** 2022-10-27
- **Size:** 155 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/30-day-fit-workout-for-women/id6443721868)
- **Privacy policy:** [https://at-team.org/fitandhot-privacy/](https://at-team.org/fitandhot-privacy/)

## Description

Round booty, toned legs, flat belly, tiny waist, and good posture… This is what you’ve been dreaming of for a long time, right? Change is hard at first and gorgeous at the end.
Challenge yourself and you'll be amazed in 30 days. Yes, really!

Fit in 30 Days provides you with:
- your personal daily plan
- workouts that target problem areas (glutes, legs, inner and outer thighs, back, waist, hips, and abs) 
- full-body fat-loss routines
- huge range of bodyweight, resistance bands, and dumbbell exercises
- motivating challenges
- detailed workout statistics and progress tracker

Ready? Let's get to work! 

Fit in 30 Days offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://at-team.org/fitandhot-privacy/ 
Terms of Use: https://at-team.org/fitandhot-terms/

## Rankings

- #176,543 — Overall

## Review summary

Overall, users praise 30 Day Fit for free basic access without a subscription, easy-to-follow daily routines, and strong at-home feasibility. The program’s varied, all-over-body workouts suit beginners and those with knee or injury considerations, including moms or anyone who can’t/gener’t go to a gym. Some mention that while basic access is free, certain content may feel paid. A rare stability issue was noted by one user, but generally reviews are positive about the guided, home-friendly design.

### Pros

- Free basic access with no subscription
- Easy to follow with daily varied routines
- At-home workouts, convenient for busy people/moms
- Injury-friendly and adaptable for limited mobility/knees
- All-over-body workouts with variety and comprehensive routines

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- [30 Day Fitness Challenge](https://chrome-stats.com/d/id1155757102) — 2.20 / 5
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- [30 Day Fitness at Home](https://chrome-stats.com/d/id1167377348) — 4.90 / 5

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6443721868)
