# Animi: Emotional Intelligence

> Emotion Coach For Alexithymia

Canonical page: [https://chrome-stats.com/d/id6443638345](https://chrome-stats.com/d/id6443638345)

## Overview

- **ID:** `id6443638345`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Animi PBC
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (53 ratings)
- **Version:** 1.6.5
- **Last updated:** 2026-08-26
- **First published:** 2022-11-11
- **Size:** 83 MB
- **Data as of:** 2026-09-22
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/animi-emotional-intelligence/id6443638345)
- **Website:** [https://animiapp.com/](https://animiapp.com/)
- **Privacy policy:** [https://www.animiapp.com/privacy-policy](https://www.animiapp.com/privacy-policy)

## Description

**Animi** is an emotional intelligence and self-awareness app designed to help people with alexithymia identify, understand, express, and regulate their emotions. Explore detailed emotion wheels, an emotion encyclopedia, breathing exercises, reflective journaling prompts, and practical guidance for communicating feelings.

Take an alexithymia assessment, track emotional patterns, and build a stronger emotional vocabulary over time. Premium features include a 100-lesson Emotions 101 course, optional AI-guided emotion processing, cross-device sync, backups, and advanced analytics. Animi is currently available in English, with sensitive journal data stored on-device by default and optional privacy-conscious syncing.

## Rankings

- #169,135 — Overall

## Review summary

Mood & Emotion Tracker helps users, including those with alexithymia, gain better emotional awareness and regulation through a structured, therapy-aligned approach with a rich emotion glossary and body-sensation cues. It is free, ad-free, and widely praised for life-changing benefits and improved relationships. Common requests focus on video captions, more kid-friendly visuals, a gentler initial learning curve, and expanded emotion vocabulary.

### Pros

- Improves emotional awareness and labeling, including for alexithymia, helping users reduce spirals and improve self-regulation.
- Structured, therapy-friendly features: in-app courses, glossary, body-sensation cues, and processing prompts that complement therapy and journaling.
- Comprehensive emotion vocabulary and body-sensation mapping that helps users guess and describe emotions more accurately.
- Free and ad-free access, making the app widely accessible and especially helpful for neurodivergent users.
- Positive impact on relationships and mental health, with reports of reduced meltdowns and overall life-changing benefits.

### Cons

- Videos lack closed captions / subtitles, creating accessibility issues for hearing-impaired users.
- Visuals/images can be distracting or inappropriate for some users, including younger audiences.
- Initial learning curve and some confusion when first using the app, despite onboarding.
- Desire for more emotion vocabulary; users would like more words and easier updating of the emotion list.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id6443638345)