# Mindfulness: 2012 (Original)

> Guided meditation and more

Canonical page: [https://chrome-stats.com/d/id563448785](https://chrome-stats.com/d/id563448785)

## Overview

- **ID:** `id563448785`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** Reuben Lowe
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (9 ratings)
- **Version:** 3.5.9
- **Last updated:** 2020-11-11
- **First published:** 2012-10-13
- **Size:** 419 MB
- **Data as of:** 2026-09-20
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/mindfulness-2012-original/id563448785)
- **Website:** [http://www.mindfulcreation.com](http://www.mindfulcreation.com/)
- **Privacy policy:** [http://www.mindfulcreation.com/privacy-policy](http://www.mindfulcreation.com/privacy-policy)

## Description

This app is about getting OUT of your mind and INTO your life! 

This is about making mindfulness simple...

Did you know that science shows that practising mindfulness can have a powerful effect on

- improving mood, 
- better concentration, 
- increased creativity, 
- reducing stress,
- and even how we manage our emotions?

You might learn more than you expected within this app. Why? Because it draws on both Western psychology as well as Eastern mindfulness practices. Many people find stress relief in learning how to practice this.

Mindfulness: The Art of Being Human also has a complete set of guided mindfulness tracks to listen to. These meditations are suitable for all. Whether you’re a beginner or someone had some experience to meditation already.

This mindfulness app was researched and written by Reuben Lowe, founder of Mindful Creation and co-founder of a charity called ACT on it, a mindfulness therapist and clinical practitioner specialising in contextual psychology.

## Rankings

- #341,587 — Overall

## Review summary

Users praise Mindfulness: 2012 (Original) for its meaningful, mission-driven approach to mindfulness, gentle guidance, and easy-to-use design. The app helps reduce anxiety and improve mood, supports establishing a daily practice, and even boosts productivity. Reviewers highlight real-life examples, accessible options, and Ruben's calm pacing and enough silence between guidance. It is described as beautifully designed and deeply helpful for both new and experienced meditators.

### Pros

- Reported help with depression, anxiety, and addiction through mindfulness and meditation.
- Offers a meaningful mission and inspiring meditation content that resonates beyond simple relaxation.
- Beautiful design, easy navigation, and accessible options suitable for beginners and experienced users.
- Guided practices are gently paced with the right amount of silence, avoiding overly wordy instruction.
- Effective at establishing and sustaining a mindfulness routine, with increases in focus, productivity, and calm.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id563448785)