# Abs workout: 200 sit ups

> Six pack abs in 10 weeks

Canonical page: [https://chrome-stats.com/d/id558505114](https://chrome-stats.com/d/id558505114)

## Overview

- **ID:** `id558505114`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** FITNESS22 LTD
- **Category:** Health & Fitness
- **Rating:** 4.80 / 5 (680 ratings)
- **Version:** 7.5
- **Last updated:** 2017-10-10
- **First published:** 2012-09-18
- **Size:** 71 MB
- **Data as of:** 2026-09-08
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/abs-workout-200-sit-ups/id558505114)
- **Website:** [http://fitness22.com](http://fitness22.com/)
- **Privacy policy:** [http://www.fitness22.com/privacy-policy](http://www.fitness22.com/privacy-policy)

## Description

**Abs workout: 200 sit ups** helps you go from zero to 200 sit-ups in 10 weeks with a simple, enjoyable plan. An integrated audio coach guides reps, rest, and progression, while Apple Health syncing keeps your data in one place.

Stay motivated with music, badges, social sharing, and beginner-friendly guidance. The program offers warmup videos, multiple coaches, and compact 20-minute sessions designed for beginners and busy schedules.

## Rankings

- #63,429 — Overall

## Review summary

Reviews consistently praise the app for being beginner-friendly, easy to use, and motivating, with clear progression and useful extras. However, a recurring issue is the paywall and limited free access, which leaves the full ten-week program behind a purchase and can deter continued use.

### Pros

- Beginner-friendly and easy-to-use with progressive workouts
- Highly motivating and helps users stick to a sit-up routine
- Clear guidance for beginners with scalable routines across levels
- Includes stretches and optional music as helpful extras
- Flexible for different goals and can be used with other equipment like an ab roller

### Cons

- Very short free trial before paywall to unlock the full program
- Free content is limited to only a few days/sets, hindering long-term progression
- Some users view the pricing/paywall as a drawback or not worth paying for the rest

## Similar extensions and apps

- [Abs Workout: 200 sit ups pro](https://chrome-stats.com/d/id558503026) — 4.90 / 5
- [Great Abs Workout](https://chrome-stats.com/d/id967725498) — 4.90 / 5
- [0-200 Situps Trainer Challenge](https://chrome-stats.com/d/id698136992) — 4.70 / 5
- [Ab Workout - Six Pack Trainer](https://chrome-stats.com/d/id576230029) — 4.60 / 5
- [100 Sit-Ups Challenge](https://chrome-stats.com/d/id1553068549) — 5.00 / 5
- [SitUp365: Six Pack Abs Trainer](https://chrome-stats.com/d/id6760022557)
- [Six Pack in 30 Days:Get Muscle](https://chrome-stats.com/d/id860332805) — 4.80 / 5
- [Situps Coach](https://chrome-stats.com/d/id493893188) — 4.20 / 5
- [My Coach: Abs](https://chrome-stats.com/d/id1329291705)
- [Pull ups: 20 pull-ups trainer](https://chrome-stats.com/d/id612904272) — 4.90 / 5
- [Six Pack in 30 Days: Core Abs](https://chrome-stats.com/d/id1428286301) — 4.70 / 5
- [Butt workout: squat challenge](https://chrome-stats.com/d/id612920406) — 4.90 / 5

---

Source: [Chrome-Stats](https://chrome-stats.com/d/id558505114)