# Abs Workout: 200 sit ups pro

> Six pack abs in 10 weeks

Canonical page: [https://chrome-stats.com/d/id558503026](https://chrome-stats.com/d/id558503026)

## Overview

- **ID:** `id558503026`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** FITNESS22 LTD
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (2,701 ratings)
- **Version:** 8.004
- **Last updated:** 2018-09-05
- **First published:** 2012-09-18
- **Size:** 86 MB
- **Data as of:** 2026-09-08
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/abs-workout-200-sit-ups-pro/id558503026)
- **Website:** [http://fitness22.com](http://fitness22.com/)
- **Privacy policy:** [https://www.fitness22.com/privacy-policy](https://www.fitness22.com/privacy-policy)

## Description

Abs Workout: 200 Sit-Ups Pro guides you from zero to 200 sit-ups in 10 weeks with a personal **audio coach**. Each 20-minute session, three times a week, gradually increases reps to build stronger abs. It’s beginner-friendly, motivational, and includes wins and badges to celebrate every milestone.

Key features include music-friendly workouts, social sharing of achievements, and expert guidance for beginners. The plan also includes **stretching** and **warm‑up** videos, **male and female coaches**, and straightforward instructions. It supports Apple Health integration and offers a Premium upgrade for full training plans.

## Rankings

- #34,267 — Overall

## Review summary

Reviews consistently praise Abs Workout: 200 sit ups pro for its motivational, trainer-like feel and beginner-friendly pacing that makes it easy to stay consistent at home. The main downsides are the pricing model, which many feel is per-app rather than bundled, and the desire for added features like goal setting and sit-up form guidance. Overall, it’s effective for building a routine and progressing gradually, with room for feature improvements.

### Pros

- Motivating, trainer-like guidance: users feel like they have a personal trainer at their fingertips and stay on track.
- Beginner-friendly pace with gradual progression: starts easy and increases difficulty to build confidence.
- Simple to use and easy to stay on schedule: helps form a consistent workout routine.
- Home-friendly and music-enabled: workouts can be done at home and personalized with your own music.
- Versatile for various goals: supports routines around running or marathon training and overall fitness.

### Cons

- Pricing model: buying each app separately; users prefer a bundled or lifetime purchase option.
- Missing goal-setting and form guidance features: requests for max sit-ups/weekly targets and better guidance on sit-up form.

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Source: [Chrome-Stats](https://chrome-stats.com/d/id558503026)