# Push ups: 100 pushups trainer

> Push up challenge workout

Canonical page: [https://chrome-stats.com/d/id556434935](https://chrome-stats.com/d/id556434935)

## Overview

- **ID:** `id556434935`
- **Platform:** Apple
- **Type:** Apple app
- **Status:** Available
- **Publisher:** FITNESS22 LTD
- **Category:** Health & Fitness
- **Rating:** 4.90 / 5 (5,015 ratings)
- **Version:** 7.5
- **Last updated:** 2017-10-10
- **First published:** 2012-09-11
- **Size:** 79 MB
- **Data as of:** 2026-09-04
- **Store listing:** [Apple App Store](https://apps.apple.com/us/app/push-ups-100-pushups-trainer/id556434935)
- **Website:** [http://fitness22.com](http://fitness22.com/)
- **Privacy policy:** [http://www.fitness22.com/privacy-policy](http://www.fitness22.com/privacy-policy)

## Description

Push Ups 0-100 Trainer helps beginners progress to 100 pushups in 10 weeks with a guided audio coach, 20-minute workouts, and three sessions per week. 

Includes Apple Health integration, music-friendly coaching, achievement badges, social sharing, warmup videos, and a progressive plan designed to keep you motivated and on track.

## Rankings

- #25,152 — Overall

## Review summary

Overall, reviews praise the app as a simple, motivating tool that guides workouts with a clear progression, easy setup, and long-term reliability. The main downsides are paywall after a trial, lack of scheduling and reminders, and occasional bugs. Some users also desire Spotify integration. If you’re willing to pay for pro features, it’s an effective, pace-friendly companion for building push-up strength and consistency.

### Pros

- Highly motivating and helps you stay accountable with a clear progression.
- Easy to set up and use, with a default program.
- Structured progression and rest intervals guide workouts effectively.
- Reliable over years with ongoing improvements; supports long-term consistency.
- Effective for building push-up strength and overall fitness.

### Cons

- Paywall after a free trial; pricing is unclear or perceived as high.
- No built-in scheduling; users want automatic workout scheduling.
- Lacks push notifications/reminders to prompt workouts.
- Occasional bugs or reported issues.
- Some reviews wish for features like Spotify integration and other upgrades.

## Similar extensions and apps

- [Push ups: 100 pushups pro](https://chrome-stats.com/d/id556434930) — 4.90 / 5
- [Pushups Coach Pro](https://chrome-stats.com/d/id484488156) — 4.50 / 5
- [Pull ups: 20 pull-ups trainer](https://chrome-stats.com/d/id612904272) — 4.90 / 5
- [Pushups Coach](https://chrome-stats.com/d/id493746206) — 4.00 / 5
- [Push Ups Trainer Challenge](https://chrome-stats.com/d/id690401205) — 4.70 / 5
- [Pushups Extreme: 200 Push ups workout trainer XT Pro](https://chrome-stats.com/d/id612927050) — 4.80 / 5
- [Pushups Coach for iPad](https://chrome-stats.com/d/id703332918) — 5.00 / 5
- [Push-Ups: Fitness, workout](https://chrome-stats.com/d/id6758008179)
- [Push100: Daily Challenge](https://chrome-stats.com/d/id6762463970)
- [Pushup Challenge Get 100 Reps](https://chrome-stats.com/d/id6737772829)
- [Push Ups 100 - Home Workout](https://chrome-stats.com/d/id6447548662) — 3.30 / 5
- [RepUp 100: Home Workout](https://chrome-stats.com/d/id6754883532)

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Source: [Chrome-Stats](https://chrome-stats.com/d/id556434935)